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Carolyne Marquez

@carolynefitness • 13,645 subscribers

Athlete , Biohacker, Gamer, Fitness Technology, Mechanical Engineering, Health, Rejuvanation, Motivation, Live Streamer, Professional Healthy Baker

Shorts

Whenever I don't feel like doing it ...

Whenever I don't feel like doing it ...

35,999 Aufrufe

Glute cable exercises

Glute cable exercises

30,631 Aufrufe

Mom reacts to bicep pump post dinner.

Mom reacts to bicep pump post dinner.

12,372 Aufrufe

Write " abs " for more exercises

Write " abs " for more exercises

17,253 Aufrufe

Day 141 of THE FLEXIS SERIES..SHREDDEDGAINS.com #carolynemarquez #shreddedgains #flexis #zillionaire

Day 141 of THE FLEXIS SERIES..SHREDDEDGAINS.com #carolynemarquez #shreddedgains #flexis #zillionaire

20,642 Aufrufe

Muscle Anatomy viewing Coaching / merch

Muscle Anatomy viewing Coaching / merch

35,172 Aufrufe

Day 63 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin . Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

Day 63 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin . Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

28,119 Aufrufe

Day 13 of me flexing until I reach 1 Million/ Have my own Fornite skin and Marvel notices my socials full flexis video at #shreddedgains.com #musclegoddess #carolynemarquez #1zillion #series

Day 13 of me flexing until I reach 1 Million/ Have my own Fornite skin and Marvel notices my socials full flexis video at #shreddedgains.com #musclegoddess #carolynemarquez #1zillion #series

27,193 Aufrufe

Reminder: fear is a fun illusion ☠️🖤 Spotify: Apple Music: My shop:

Reminder: fear is a fun illusion ☠️🖤 Spotify: Apple Music: My shop:

30,659 Aufrufe

Day 33 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

Day 33 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

19,849 Aufrufe

Teaching you how to shapeshift my loving souls in my new series. First step: have clarity on the build that desires you right .. Read below

Teaching you how to shapeshift my loving souls in my new series. First step: have clarity on the build that desires you right .. Read below

14,796 Aufrufe

My wolverine recovery stack Bpc 157 + Tb 500 Sources I get it from discount CMC15:

My wolverine recovery stack Bpc 157 + Tb 500 Sources I get it from discount CMC15:

19,050 Aufrufe

Day 49 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

Day 49 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

12,892 Aufrufe

Day 50 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

Day 50 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

12,040 Aufrufe

Gym machines : Power Runner for For Glutes or Sprinters

Gym machines : Power Runner for For Glutes or Sprinters

13,839 Aufrufe

Day 65 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin . Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

Day 65 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin . Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

10,958 Aufrufe

Day 20 of me flexing until I reach 1 Million/ Have my own Fornite skin and Marvel notices my socials full flexis video at #shreddedgains.com

Day 20 of me flexing until I reach 1 Million/ Have my own Fornite skin and Marvel notices my socials full flexis video at #shreddedgains.com

12,405 Aufrufe

Carolyne Marquez ~ abs

Carolyne Marquez ~ abs

13,792 Aufrufe

Lunges on the hack squat~ Carolyne Marquez

Lunges on the hack squat~ Carolyne Marquez

12,506 Aufrufe

Carolyne Marquez tip: When trying to grow quadriceps, I’d tell an alien to start with isolation movements like leg extensions to pre-fatigue the muscles. That way, the compound movements don’t have to be as heavy to trigger hypertrophy faster.

Carolyne Marquez tip: When trying to grow quadriceps, I’d tell an alien to start with isolation movements like leg extensions to pre-fatigue the muscles. That way, the compound movements don’t have to be as heavy to trigger hypertrophy faster.

13,099 Aufrufe

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Glute exercises I did for my Glutes / bunda today Rep range 22 to 33 reps x 5 sets + Free pdf :
0:26
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Glute exercises I did for my Glutes / bunda today Rep range 22 to 33 reps x 5 sets + Free pdf :

Carolyne Marquez

14,210 Aufrufe • vor 1 Monat

Day 35 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez
0:20
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Day 35 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

Carolyne Marquez

21,265 Aufrufe • vor 8 Monaten

Carolyne Marquez- I bet you 22 squats that you have never tried the last exercise Shop here
0:30
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Carolyne Marquez- I bet you 22 squats that you have never tried the last exercise Shop here

Carolyne Marquez

19,362 Aufrufe • vor 11 Monaten

Carolyne Marquez ~ exercises for glutes, legs and abs for you to take ideas and have guidance in the gym
2:15
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Carolyne Marquez ~ exercises for glutes, legs and abs for you to take ideas and have guidance in the gym

Carolyne Marquez

18,503 Aufrufe • vor 11 Monaten

Day 2 of me flexing until I reach 1 Million on all my socials/ Have my own Fornite skin and Marvel notices my socials
0:25
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Day 2 of me flexing until I reach 1 Million on all my socials/ Have my own Fornite skin and Marvel notices my socials

Carolyne Marquez

13,517 Aufrufe • vor 9 Monaten

Day 1 of me flexing until I reach 1 Million/ Have my own Fornite skin and Marvel notices my socials
0:31
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Day 1 of me flexing until I reach 1 Million/ Have my own Fornite skin and Marvel notices my socials

Carolyne Marquez

11,674 Aufrufe • vor 9 Monaten

Day 36 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez
0:21
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Day 36 of me flexing until I reach 1 Million/ Have my own Fornite and Marvel skin .Full flexis at #zillionaire #shreddedgains #musclegoddess #glutegoddess #carolynemarquez

Carolyne Marquez

10,405 Aufrufe • vor 8 Monaten

Cable hip thrust Grab your workouts program and custom videos here #musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure
0:34
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Cable hip thrust Grab your workouts program and custom videos here #musclegoddess #carolynemarquez #fitness #fyp #follistatin344 #superhero #ems #garmclinic #minicircledna #glutes #glutegoddess #hourglassfigure

Carolyne Marquez

12,737 Aufrufe • vor 1 Jahr

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