Save these drills to improve your ball control and overall handle 💯 Once you get the hang of it— do 3 sets of 1 minute each 🔥 Share this with your trainer or coach/ trainer and try it in your next workout 👊
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Want better ball control, footwork, and balance? Save these. Drill 1: 2-ball alternating dribble ➡️ slam ➡️ pocket ➡️ attack into a stop. 3 sets x 1 min, different stop each set (speed, snatch, lunge). Drill 2: Same entry, but between-the-legs into a scoop pass, then finish. 6 made layups ➕ 6 made pull-ups, both sides. Tag a teammate and run it in your next session 🥶
