Chris StLouis

@Chris_stgainz • 8,820 subscribers

Nationally Qualified Bodybuilder Cashapp - https://t.co/H6Km2kKZNw Venmo - chris-stlouis-2

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Chris StLouis

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A few days into bulking and the fullness is coming back

I can officially say im 240 with abs :) #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Waist is getting tighter and tighter #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Not bad for 15 weeks out. Hamstrings already coming in. Exciting stuff #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Always practicing this one #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #biceps

And it was chest day, but the back looked good so here it is #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Abs coming in #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #abs #arms #chest

Just over 16 weeks out, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Terrible lighting and camera quality today unfortunately but first chest and tri day of prep done #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Coming together, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #arms #biceps #abs

15.5 weeks out physique check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

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Felt large #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

I gotta do better #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Week 2 - 237.0lbs. 18 weeks to grow #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Im just trying to be a bodybuilder #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Feeling good 9.5 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Some of my favorite clips from prep #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

And now, more poses and with music #bodybuilding #muscle #bodybuilder #fitness #fitnessmotivation #gym #gymmotivation

A lil edit to music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

201.7 today - 9 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

13 weeks out - 211.1 #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Some posing #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Approaching the 7 week out mark and feeling good - 201.0lbs #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Some posing practice #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Post chest and tris today #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

A longer on #bodybuilder #bodybuilder #muscle #fitness #FitnessMotivation #gym #gymmotivation

12.5 weeks out - 209.3 this morning #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation