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Chris StLouis

@Chris_stgainz • 7,339 subscribers

Nationally Qualified Bodybuilder Cashapp - https://t.co/H6Km2kKZNw Venmo - chris-stlouis-2

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I can officially say im 240 with abs :) #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

I can officially say im 240 with abs :) #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

11,486 görüntüleme

Waist is getting tighter and tighter #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Waist is getting tighter and tighter #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

26,508 görüntüleme

Not bad for 15 weeks out. Hamstrings already coming in. Exciting stuff #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Not bad for 15 weeks out. Hamstrings already coming in. Exciting stuff #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

26,828 görüntüleme

And it was chest day, but the back looked good so here it is #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

And it was chest day, but the back looked good so here it is #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

17,608 görüntüleme

Always practicing this one #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #biceps

Always practicing this one #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #biceps

18,521 görüntüleme

Abs coming in #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #abs #arms #chest

Abs coming in #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #abs #arms #chest

17,305 görüntüleme

Just over 16 weeks out, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Just over 16 weeks out, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

15,594 görüntüleme

Terrible lighting and camera quality today unfortunately but first chest and tri day of prep done #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Terrible lighting and camera quality today unfortunately but first chest and tri day of prep done #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

13,012 görüntüleme

Coming together, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #arms #biceps #abs

Coming together, post back day #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation #arms #biceps #abs

11,567 görüntüleme

15.5 weeks out physique check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

15.5 weeks out physique check #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

11,454 görüntüleme

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Im just trying to be a bodybuilder #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:20
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Im just trying to be a bodybuilder #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

28,584 görüntüleme • 4 ay önce

Feeling good 9.5 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:22
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Feeling good 9.5 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

25,524 görüntüleme • 3 ay önce

And now, more poses and with music #bodybuilding #muscle #bodybuilder #fitness #fitnessmotivation #gym #gymmotivation
0:29
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And now, more poses and with music #bodybuilding #muscle #bodybuilder #fitness #fitnessmotivation #gym #gymmotivation

Chris StLouis

26,915 görüntüleme • 5 ay önce

201.7 today - 9 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:29
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201.7 today - 9 weeks out #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

20,258 görüntüleme • 3 ay önce

A lil edit to music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:20
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A lil edit to music #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

26,614 görüntüleme • 5 ay önce

13 weeks out - 211.1 #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:26
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13 weeks out - 211.1 #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

19,245 görüntüleme • 4 ay önce

Some posing #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:35
Chris_stgainz's profile picture

Some posing #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

14,383 görüntüleme • 4 ay önce

Approaching the 7 week out mark and feeling good - 201.0lbs #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:29
Chris_stgainz's profile picture

Approaching the 7 week out mark and feeling good - 201.0lbs #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

11,278 görüntüleme • 3 ay önce

Some posing practice #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:34
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Some posing practice #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

12,747 görüntüleme • 4 ay önce

Post chest and tris today #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:26
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Post chest and tris today #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

11,257 görüntüleme • 4 ay önce

12.5 weeks out - 209.3 this morning #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation
0:36
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12.5 weeks out - 209.3 this morning #bodybuilding #bodybuilder #muscle #fitness #gym #FitnessMotivation #gymmotivation #bodybuildingmotivation

Chris StLouis

10,659 görüntüleme • 4 ay önce

A longer on #bodybuilder #bodybuilder #muscle #fitness #FitnessMotivation #gym #gymmotivation
0:35
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A longer on #bodybuilder #bodybuilder #muscle #fitness #FitnessMotivation #gym #gymmotivation

Chris StLouis

12,107 görüntüleme • 5 ay önce

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