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Coach Peace

@Chrisapeace • 4,019 subscribers

Univ of Virginia Alum | Former NFL LB Pass Rush Development

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Your Big Toe must be in the ground to prevent slippage while bending ‼️

Your Big Toe must be in the ground to prevent slippage while bending ‼️

20,090 просмотров

One thing we are going to do is Bend the corner. Big Toe In The Ground!

One thing we are going to do is Bend the corner. Big Toe In The Ground!

16,293 просмотров

Why I train in shoulder pads? It forces real targeting, real leverage, and real violence at the point of contact.

Why I train in shoulder pads? It forces real targeting, real leverage, and real violence at the point of contact.

14,045 просмотров

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First day in Baltimore with a couple of Ravens pass rushers. Day 1 = slowing it down and building new habits:

First day in Baltimore with a couple of Ravens pass rushers. Day 1 = slowing it down and building new habits:

190,123 просмотров • 2 месяцев назад

How do you win when you lose? Second move reaction. First move gets stopped and most guys freeze. Don't panic if the first move fails, you need IMMEDIATE second move follow up: - Swipe through - Pull through - Shift leverage and re-win

How do you win when you lose? Second move reaction. First move gets stopped and most guys freeze. Don't panic if the first move fails, you need IMMEDIATE second move follow up: - Swipe through - Pull through - Shift leverage and re-win

16,215 просмотров • 1 месяц назад

Start to "Load" in your 2-point. Inch your way toward the ground during cadence. Worst case, you fall into a 3-point. Build momentum before the snap so you can blast off. Elite get off = sacks.

Start to "Load" in your 2-point. Inch your way toward the ground during cadence. Worst case, you fall into a 3-point. Build momentum before the snap so you can blast off. Elite get off = sacks.

20,978 просмотров • 2 месяцев назад

Being on the outside of your foot while bending is a recipe for slipping. Big toe in the ground = control to bend the edge. The best guys all do this consistently. Look at these Shin Angles!

Being on the outside of your foot while bending is a recipe for slipping. Big toe in the ground = control to bend the edge. The best guys all do this consistently. Look at these Shin Angles!

15,988 просмотров • 2 месяцев назад

Coaching is show and tell... not just talk. Pass Rush Emphasis: - Crossover Run + Bend Control - Contact Balance - Swipe and Step Through - Active Arms on the Hoop - Euro / Jab Step

Coaching is show and tell... not just talk. Pass Rush Emphasis: - Crossover Run + Bend Control - Contact Balance - Swipe and Step Through - Active Arms on the Hoop - Euro / Jab Step

11,351 просмотров • 2 месяцев назад

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