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Chris Pronger

@chrispronger • 132,058 subscribers

Hockey Hall of Fame 2015, 2007 Stanley Cup Champion, 2x Olympic Gold Medalist ('02/'10), Speaker and International Bestselling Author

Shorts

Traditional Finnish Sauna today and also met with the one and only Santa Claus

Traditional Finnish Sauna today and also met with the one and only Santa Claus

135,072 просмотров

Ice Karting in Levi with the family was on point!! Sooo much fun and no freebies are ever given! Rubbing is racing! 😂

Ice Karting in Levi with the family was on point!! Sooo much fun and no freebies are ever given! Rubbing is racing! 😂

57,956 просмотров

Xmas morning on a husky safari! So much fun!

Xmas morning on a husky safari! So much fun!

33,464 просмотров

Videos

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My first Stanley Cup Final included a moment that had never happened before: the first successful penalty shot goal in Final history. With Game 1 of this year's Final tonight, it brings back a lot of memories. Best time of year.

My first Stanley Cup Final included a moment that had never happened before: the first successful penalty shot goal in Final history. With Game 1 of this year's Final tonight, it brings back a lot of memories. Best time of year.

61,688 просмотров • 2 дней назад

Teemu and I had our battles over the years. Big hits, playoff series, heated moments… then we became teammates in Anaheim and have been great friends ever since. That’s why having him write the foreword for EARNED meant a lot. Appreciate the friendship and support over the years.

Teemu and I had our battles over the years. Big hits, playoff series, heated moments… then we became teammates in Anaheim and have been great friends ever since. That’s why having him write the foreword for EARNED meant a lot. Appreciate the friendship and support over the years.

56,649 просмотров • 16 дней назад

Today’s the day. EARNED is officially out! A look at the moments, lessons, and challenges that shaped my career, on and off the ice. Get your copy on Amazon or wherever you get your books. Let me know what you think.

Today’s the day. EARNED is officially out! A look at the moments, lessons, and challenges that shaped my career, on and off the ice. Get your copy on Amazon or wherever you get your books. Let me know what you think.

88,007 просмотров • 1 месяц назад

Back in Anaheim this week reconnecting with old friends, fans, and the Anaheim Ducks community. Dinner at Selanne Steak Tavern, media in LA then Blues vs Ducks at the Honda Center. Even ran into my old friend Jon Hamm at the game. Big things happening with OC Vibe too. Momentum is building in the OC.

Back in Anaheim this week reconnecting with old friends, fans, and the Anaheim Ducks community. Dinner at Selanne Steak Tavern, media in LA then Blues vs Ducks at the Honda Center. Even ran into my old friend Jon Hamm at the game. Big things happening with OC Vibe too. Momentum is building in the OC.

85,065 просмотров • 2 месяцев назад

Instagram saw it first

Instagram saw it first

70,323 просмотров • 2 месяцев назад

Norris Trophy Finalists: Dahlin, Makar, Werenski. Three elite defensemen, all deserving of the conversation. Here are my thoughts on each candidate. Who gets your vote?

Norris Trophy Finalists: Dahlin, Makar, Werenski. Three elite defensemen, all deserving of the conversation. Here are my thoughts on each candidate. Who gets your vote?

23,639 просмотров • 22 дней назад

I didn’t get off to a perfect start. Early in my career, I struggled with a lackadaisical work ethic and a knack for finding trouble. The talent was there but talent alone doesn’t get you where you want to go. I had to have some tough conversations with myself. Moments where I looked in the mirror and asked, is this really who you want to be? That’s when I made the decision to challenge the competitor inside me, to live up to the potential, to become the best player and the best person I could be. Period. From that moment on, I stacked the work. One rep. One skate. One game. One season at a time. The compound effect of that discipline built something greater than I ever could’ve imagined. Over time, my ability to play at a high level wasn’t the exception, it became the standard. And that’s the lesson: potential means nothing if you’re not willing to do the work. Sent

I didn’t get off to a perfect start. Early in my career, I struggled with a lackadaisical work ethic and a knack for finding trouble. The talent was there but talent alone doesn’t get you where you want to go. I had to have some tough conversations with myself. Moments where I looked in the mirror and asked, is this really who you want to be? That’s when I made the decision to challenge the competitor inside me, to live up to the potential, to become the best player and the best person I could be. Period. From that moment on, I stacked the work. One rep. One skate. One game. One season at a time. The compound effect of that discipline built something greater than I ever could’ve imagined. Over time, my ability to play at a high level wasn’t the exception, it became the standard. And that’s the lesson: potential means nothing if you’re not willing to do the work. Sent

199,547 просмотров • 11 месяцев назад

Adversity built me. 966 games. 14 broken bones. 1 sports Psychologist, 2 arrests. You don’t get strength without struggle. The road to success runs through adversity.

Adversity built me. 966 games. 14 broken bones. 1 sports Psychologist, 2 arrests. You don’t get strength without struggle. The road to success runs through adversity.

164,056 просмотров • 1 год назад

The game rewards those who aren’t afraid to get their hands dirty. You don’t hold back. You dig deep, take the hits, and give everything you’ve got until the final buzzer. That’s what separates players from competitors.

The game rewards those who aren’t afraid to get their hands dirty. You don’t hold back. You dig deep, take the hits, and give everything you’ve got until the final buzzer. That’s what separates players from competitors.

97,662 просмотров • 6 месяцев назад

Congrats to Coach Q on 1,000 NHL wins. I was lucky to be part of his first one. Three assists that night and a memory I’ll always have. Hell of a milestone, Coach. Well deserved.

Congrats to Coach Q on 1,000 NHL wins. I was lucky to be part of his first one. Three assists that night and a memory I’ll always have. Hell of a milestone, Coach. Well deserved.

42,024 просмотров • 2 месяцев назад

Talent gave me a start. Hard work gave me an edge. But becoming a savage — that’s what built my career. Because talent can open doors, but it won’t keep them open. Hard work sets you apart, but only for a while. It’s the mindset — the relentless, ruthless commitment to growth, pain, and pressure — that turns potential into greatness. Anyone can start with talent. Few have the guts to become a savage.

Talent gave me a start. Hard work gave me an edge. But becoming a savage — that’s what built my career. Because talent can open doors, but it won’t keep them open. Hard work sets you apart, but only for a while. It’s the mindset — the relentless, ruthless commitment to growth, pain, and pressure — that turns potential into greatness. Anyone can start with talent. Few have the guts to become a savage.

84,505 просмотров • 6 месяцев назад

No buildup needed. EARNED is out now. Go get it.

No buildup needed. EARNED is out now. Go get it.

26,535 просмотров • 1 месяц назад

Be the hardest worker in the room. Every day. No matter what. Because when you define your standards, you define your future.

Be the hardest worker in the room. Every day. No matter what. Because when you define your standards, you define your future.

70,992 просмотров • 11 месяцев назад

It was an honor to be a guest on ESPN—sharing my insights on the game and breaking it down through the lens of my Stanley Cup experience. Grateful for the opportunity to speak from both passion and perspective, live on air.

It was an honor to be a guest on ESPN—sharing my insights on the game and breaking it down through the lens of my Stanley Cup experience. Grateful for the opportunity to speak from both passion and perspective, live on air.

66,083 просмотров • 1 год назад

Is it worth it? That next level you’re chasing — the one that separates the average from the elite — doesn’t come without a price. The real question is: What are you willing to do to get there?

Is it worth it? That next level you’re chasing — the one that separates the average from the elite — doesn’t come without a price. The real question is: What are you willing to do to get there?

69,081 просмотров • 1 год назад

Writing this book meant taking off the armor. No highlight reels. No filters. Just the mistakes, lessons, and scars that shaped me. If that honesty helps someone face their own journey, it’s worth it. EARNED Pre order now. Link in bio.

Writing this book meant taking off the armor. No highlight reels. No filters. Just the mistakes, lessons, and scars that shaped me. If that honesty helps someone face their own journey, it’s worth it. EARNED Pre order now. Link in bio.

21,042 просмотров • 4 месяцев назад

Momentum comes from doing the hard things repeatedly. Especially when results lag behind effort. Stay disciplined. Trust the process. Confidence follows consistency.

Momentum comes from doing the hard things repeatedly. Especially when results lag behind effort. Stay disciplined. Trust the process. Confidence follows consistency.

19,643 просмотров • 4 месяцев назад

Welcome to Man Cave Monday! Today, I’m giving you a virtual tour of my man cave, filled with memories from my NHL career. #ManCaveMonday #HockeyLife #TrophyRoom #BehindTheScenes #Chrispronger

Welcome to Man Cave Monday! Today, I’m giving you a virtual tour of my man cave, filled with memories from my NHL career. #ManCaveMonday #HockeyLife #TrophyRoom #BehindTheScenes #Chrispronger

56,208 просмотров • 2 лет назад

Big goals are built one small win at a time. Win today. Build confidence. Repeat.

Big goals are built one small win at a time. Win today. Build confidence. Repeat.

14,627 просмотров • 5 месяцев назад