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Chris Pronger

@chrispronger • 134,832 subscribers

Hockey Hall of Fame 2015, 2007 Stanley Cup Champion, 2x Olympic Gold Medalist ('02/'10), Speaker and International Bestselling Author

Shorts

Traditional Finnish Sauna today and also met with the one and only Santa Claus

Traditional Finnish Sauna today and also met with the one and only Santa Claus

135,308 次观看

Ice Karting in Levi with the family was on point!! Sooo much fun and no freebies are ever given! Rubbing is racing! 😂

Ice Karting in Levi with the family was on point!! Sooo much fun and no freebies are ever given! Rubbing is racing! 😂

57,956 次观看

Xmas morning on a husky safari! So much fun!

Xmas morning on a husky safari! So much fun!

33,464 次观看

Videos

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The Anaheim Ducks have MATCHED the offer sheet for Leo Carlsson. Where do the Philadelphia Flyers go from here and how do the Ducks manage their salary cap moving forward? Share your thoughts 👇

The Anaheim Ducks have MATCHED the offer sheet for Leo Carlsson. Where do the Philadelphia Flyers go from here and how do the Ducks manage their salary cap moving forward? Share your thoughts 👇

516,481 次观看 • 3 个月前

The Philadelphia Flyers signed Leo Carlsson to an offer sheet worth $18M AAV 🤯 I have a lot of thoughts on this move by Danny Briere and the Flyers. Donthe Anaheim Ducks match? Share your thoughts 👇 #offersheetseason

The Philadelphia Flyers signed Leo Carlsson to an offer sheet worth $18M AAV 🤯 I have a lot of thoughts on this move by Danny Briere and the Flyers. Donthe Anaheim Ducks match? Share your thoughts 👇 #offersheetseason

349,419 次观看 • 3 个月前

Brady Tkachuk is a Florida Panther. Here’s my quick reaction to the trade. Let me know your thoughts in the comments 👇

Brady Tkachuk is a Florida Panther. Here’s my quick reaction to the trade. Let me know your thoughts in the comments 👇

260,549 次观看 • 4 个月前

Three teams I think got better this offseason: San Jose Sharks, St. Louis Blues, Washington Capitals. Not necessarily the teams that made the biggest headlines. The teams that improved their rosters from last season. Here's why 👇

Three teams I think got better this offseason: San Jose Sharks, St. Louis Blues, Washington Capitals. Not necessarily the teams that made the biggest headlines. The teams that improved their rosters from last season. Here's why 👇

103,122 次观看 • 2 个月前

One injury. Four different symptoms. And each morning, it got worse. I heard a pop in my back during Game 7 in Buffalo. The next morning, my ass was burning. Then came the tight hamstring. Then my calf locked up. By game day, I couldn’t move my foot. I kept trying to work through it. My body kept telling me something was wrong. Have you ever had an injury that escalated that quickly?

One injury. Four different symptoms. And each morning, it got worse. I heard a pop in my back during Game 7 in Buffalo. The next morning, my ass was burning. Then came the tight hamstring. Then my calf locked up. By game day, I couldn’t move my foot. I kept trying to work through it. My body kept telling me something was wrong. Have you ever had an injury that escalated that quickly?

79,439 次观看 • 1 个月前

Steve Yzerman is OUT as President/GM of the Detroit Red Wings 🤯 Where do they go from here? What’s the plan? Let me know what you think 👇

Steve Yzerman is OUT as President/GM of the Detroit Red Wings 🤯 Where do they go from here? What’s the plan? Let me know what you think 👇

140,345 次观看 • 3 个月前

One of my former teammates wasn't the most talented player. What he did have was drive. He was told if he got down to 200 pounds, he'd have a chance to play in the NHL. He showed up to camp at 202, made the team, and eventually became a Stanley Cup champion. Talent helps. Commitment changes careers.

One of my former teammates wasn't the most talented player. What he did have was drive. He was told if he got down to 200 pounds, he'd have a chance to play in the NHL. He showed up to camp at 202, made the team, and eventually became a Stanley Cup champion. Talent helps. Commitment changes careers.

103,078 次观看 • 2 个月前

1,500 penalty minutes. 14 broken bones. 9 surgeries. 8 suspensions. 7 general managers. 2 visits to jail. 1 sports psychologist. That was my road to the Stanley Cup. The road to success goes through the gates of adversity. What’s standing in your way?

1,500 penalty minutes. 14 broken bones. 9 surgeries. 8 suspensions. 7 general managers. 2 visits to jail. 1 sports psychologist. That was my road to the Stanley Cup. The road to success goes through the gates of adversity. What’s standing in your way?

28,583 次观看 • 1 个月前

Fired up for the Avs-Jets game tonight in The Peg! Should be a good one on Sports on Prime Canada

Fired up for the Avs-Jets game tonight in The Peg! Should be a good one on Sports on Prime Canada

14,617 次观看 • 18 天前

The NHL Draft is tonight. Throwing it back to 1993 in an interview with TSN. Talking about my game, modeling it after Ray Bourque, the importance of education... and yes, the mullet was making a strong case to go first overall. Some things age better than others.

The NHL Draft is tonight. Throwing it back to 1993 in an interview with TSN. Talking about my game, modeling it after Ray Bourque, the importance of education... and yes, the mullet was making a strong case to go first overall. Some things age better than others.

75,857 次观看 • 4 个月前

The #StanleyCup is the toughest trophy in sports to win. Twenty years ago, I came up short in the Final. A year later, I got another opportunity and was fortunate enough to win it. Congratulations to the Carolina Hurricanes. A dominant playoff run, smart roster building, and a culture that clearly had everyone pulling in the same direction.

The #StanleyCup is the toughest trophy in sports to win. Twenty years ago, I came up short in the Final. A year later, I got another opportunity and was fortunate enough to win it. Congratulations to the Carolina Hurricanes. A dominant playoff run, smart roster building, and a culture that clearly had everyone pulling in the same direction.

66,898 次观看 • 4 个月前

I didn’t get off to a perfect start. Early in my career, I struggled with a lackadaisical work ethic and a knack for finding trouble. The talent was there but talent alone doesn’t get you where you want to go. I had to have some tough conversations with myself. Moments where I looked in the mirror and asked, is this really who you want to be? That’s when I made the decision to challenge the competitor inside me, to live up to the potential, to become the best player and the best person I could be. Period. From that moment on, I stacked the work. One rep. One skate. One game. One season at a time. The compound effect of that discipline built something greater than I ever could’ve imagined. Over time, my ability to play at a high level wasn’t the exception, it became the standard. And that’s the lesson: potential means nothing if you’re not willing to do the work. Sent

I didn’t get off to a perfect start. Early in my career, I struggled with a lackadaisical work ethic and a knack for finding trouble. The talent was there but talent alone doesn’t get you where you want to go. I had to have some tough conversations with myself. Moments where I looked in the mirror and asked, is this really who you want to be? That’s when I made the decision to challenge the competitor inside me, to live up to the potential, to become the best player and the best person I could be. Period. From that moment on, I stacked the work. One rep. One skate. One game. One season at a time. The compound effect of that discipline built something greater than I ever could’ve imagined. Over time, my ability to play at a high level wasn’t the exception, it became the standard. And that’s the lesson: potential means nothing if you’re not willing to do the work. Sent

199,573 次观看 • 1 年前

Today’s the day. EARNED is officially out! A look at the moments, lessons, and challenges that shaped my career, on and off the ice. Get your copy on Amazon or wherever you get your books. Let me know what you think.

Today’s the day. EARNED is officially out! A look at the moments, lessons, and challenges that shaped my career, on and off the ice. Get your copy on Amazon or wherever you get your books. Let me know what you think.

88,088 次观看 • 6 个月前

Back in Anaheim this week reconnecting with old friends, fans, and the Anaheim Ducks community. Dinner at Selanne Steak Tavern, media in LA then Blues vs Ducks at the Honda Center. Even ran into my old friend Jon Hamm at the game. Big things happening with OC Vibe too. Momentum is building in the OC.

Back in Anaheim this week reconnecting with old friends, fans, and the Anaheim Ducks community. Dinner at Selanne Steak Tavern, media in LA then Blues vs Ducks at the Honda Center. Even ran into my old friend Jon Hamm at the game. Big things happening with OC Vibe too. Momentum is building in the OC.

86,616 次观看 • 6 个月前

My first Stanley Cup Final included a moment that had never happened before: the first successful penalty shot goal in Final history. With Game 1 of this year's Final tonight, it brings back a lot of memories. Best time of year.

My first Stanley Cup Final included a moment that had never happened before: the first successful penalty shot goal in Final history. With Game 1 of this year's Final tonight, it brings back a lot of memories. Best time of year.

62,115 次观看 • 4 个月前

Take the bull by the horns. Eat right. Stay active. Get outside. You don’t need a gym membership to improve your physical and mental health. Sometimes a walk and some fresh air can reset everything. Small daily habits matter.

Take the bull by the horns. Eat right. Stay active. Get outside. You don’t need a gym membership to improve your physical and mental health. Sometimes a walk and some fresh air can reset everything. Small daily habits matter.

68,310 次观看 • 5 个月前

After years of injuries and surgeries, I've learned one thing. Movement matters. Staying active, focusing on strength, and making a few lifestyle changes have helped me feel better than I have in years. What's one habit that's made the biggest difference for your health?

After years of injuries and surgeries, I've learned one thing. Movement matters. Staying active, focusing on strength, and making a few lifestyle changes have helped me feel better than I have in years. What's one habit that's made the biggest difference for your health?

45,825 次观看 • 3 个月前

Adversity built me. 966 games. 14 broken bones. 1 sports Psychologist, 2 arrests. You don’t get strength without struggle. The road to success runs through adversity.

Adversity built me. 966 games. 14 broken bones. 1 sports Psychologist, 2 arrests. You don’t get strength without struggle. The road to success runs through adversity.

164,092 次观看 • 1 年前

Teemu and I had our battles over the years. Big hits, playoff series, heated moments… then we became teammates in Anaheim and have been great friends ever since. That’s why having him write the foreword for EARNED meant a lot. Appreciate the friendship and support over the years.

Teemu and I had our battles over the years. Big hits, playoff series, heated moments… then we became teammates in Anaheim and have been great friends ever since. That’s why having him write the foreword for EARNED meant a lot. Appreciate the friendship and support over the years.

56,649 次观看 • 5 个月前

Instagram saw it first

Instagram saw it first

70,342 次观看 • 7 个月前