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George Adams

@Coach_GAdams • 2,674 subscribers

Christian ✝️ Husband & Dad 💯 Head Ath. Perfomance Coach @MRAAthletics 💥 Mississippi NHSSCA State Director @misshssca 2022 NHSSCA State Coach of the Year

Shorts

Never mind the weights being thrown. SHOES WERE WORN. 👟👟

Never mind the weights being thrown. SHOES WERE WORN. 👟👟

762,085 просмотров

Energy is contagious. The way you show up affects everyone around you—good or bad. Football | MRA brought it this morning! Easy to coach in these environments 🔥🔥🔥

Energy is contagious. The way you show up affects everyone around you—good or bad. Football | MRA brought it this morning! Easy to coach in these environments 🔥🔥🔥

58,946 просмотров

Few weeks ago, we were trying to get this with loaded weight. Wasn’t as fast as I wanted it so we took it out. 💡moment when Monte Sparkman posted his video. Tried these out with a few guys today. Exactly what I wanted. Social media can be powerful. Appreciate it Coach!

Few weeks ago, we were trying to get this with loaded weight. Wasn’t as fast as I wanted it so we took it out. 💡moment when Monte Sparkman posted his video. Tried these out with a few guys today. Exactly what I wanted. Social media can be powerful. Appreciate it Coach!

33,985 просмотров

After sitting all day, athletes need targeted prep, not just a jog and stretch. Pregame prep matters. Wake up the CNS. Tap into PAP. Move fast. Get ready for the game. And baseball lifting on a gameday 🤯

After sitting all day, athletes need targeted prep, not just a jog and stretch. Pregame prep matters. Wake up the CNS. Tap into PAP. Move fast. Get ready for the game. And baseball lifting on a gameday 🤯

22,816 просмотров

IMTP testing has been a game changer for our program. Biggest one being reliable measurement of force generation, without the use of 1RMs. We still lift heavy but strength under max load is a high level skill. We can test a Day 1 kid safely just like the Year 7 athlete.

IMTP testing has been a game changer for our program. Biggest one being reliable measurement of force generation, without the use of 1RMs. We still lift heavy but strength under max load is a high level skill. We can test a Day 1 kid safely just like the Year 7 athlete.

20,841 просмотров

Practice until they can’t get it wrong. 7th Graders have come a long way this semester. The goal is not adding as much load as possible with young kids. Technical mastery comes first—load is irrelevant until they can control it. Strength will follow precision.

Practice until they can’t get it wrong. 7th Graders have come a long way this semester. The goal is not adding as much load as possible with young kids. Technical mastery comes first—load is irrelevant until they can control it. Strength will follow precision.

16,852 просмотров

First one jumped on him but last two were 🔥🔥🔥. 300x3 for Caleb Unger

First one jumped on him but last two were 🔥🔥🔥. 300x3 for Caleb Unger

12,563 просмотров

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Introduced these today. One of those times where in theory it sounds good but not quite sure how it will go in the session. But the kids crushed it overall 💪🏼💪🏼💪🏼

Introduced these today. One of those times where in theory it sounds good but not quite sure how it will go in the session. But the kids crushed it overall 💪🏼💪🏼💪🏼

65,703 просмотров • 1 год назад

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