Asst DC & DL Coach @fb_westfield Husband to Elizabeth & Father to Sofia & Sara! @HispanicTXHSFB Regional Director (N. Houston) @Citadel1842 Class of 2010
Shorts
Probably one of the best get off drills we have! Our’s is very similar to this. I like the heel line emphasis in run game & the detailed aiming points on the QB from both the DT’s / DE’s. We include a draw where DL retrace steps. 🎥Zac Sias‼️
408,230 次观看
3-Point Layout Seeing how fast & how violently a player can get from his 3 point stance into a full hip extension. This drill is key to creating knock back vs the OL. 🎥: Action Sports Jax
18,523 次观看
One of my favorite demonstrations of Hips, Hands, and Feet get off I’ve seen. This is the most powerful way to get out of your stance and create knockback on the blocker. 🎥 Kevon Beckwith
75,427 次观看
Offenses need to create space. Defenses need to constrict space Compressing gaps is an essential skill, but often overlooked part in DL play. By compressing a gap you can eliminate the ball carrier’s options. Players need a solid base, extension and a powerful push!