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Michael Galyon

@coachmichael1 • 561,000 subscribers

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Here you go, @Bibilotts - a little longer than 3 minutes, but hopefully it will help you all find some calm and maybe even some sleep tonight #guidedmeditation #mindfulness #calm #longervideo
7:02
coachmichael1's profile picture

Here you go, @Bibilotts - a little longer than 3 minutes, but hopefully it will help you all find some calm and maybe even some sleep tonight #guidedmeditation #mindfulness #calm #longervideo

Michael Galyon

1,100,000 görüntüleme • 3 yıl önce

A simple mindfulness exercise to help bring you back to center 💜 #calm #mindfulness #anxietyrelief #1111
2:20
coachmichael1's profile picture

A simple mindfulness exercise to help bring you back to center 💜 #calm #mindfulness #anxietyrelief #1111

Michael Galyon

69,700 görüntüleme • 7 ay önce

A longer meditation to help you find a bit of calm this week #mindfulness #meditation #calming #lettingitsettle
5:44
coachmichael1's profile picture

A longer meditation to help you find a bit of calm this week #mindfulness #meditation #calming #lettingitsettle

Michael Galyon

82,900 görüntüleme • 3 yıl önce

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