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Logan Neff

@CoachNeff_ • 1,992 subscribers

Dir. of S & C @IHSchools / State Director - @NHSSCA_OH / Owner - Neff Athletic Performance

Shorts

Why use the Z-Press? - Exposes weak links in the chain - Cannot cheat the movement - Lights up the upper back, traps - Demands core stability and posture control Jaxon Frye

Why use the Z-Press? - Exposes weak links in the chain - Cannot cheat the movement - Lights up the upper back, traps - Demands core stability and posture control Jaxon Frye

249,568 views

Waterfall starts are a great way to get a look at proper acceleration mechanics in a large group setting

Waterfall starts are a great way to get a look at proper acceleration mechanics in a large group setting

14,923 views

Coaching on the whistle when introducing new movement patterns gives you a big-picture view of execution across the room and it’s satisfying to watch

Coaching on the whistle when introducing new movement patterns gives you a big-picture view of execution across the room and it’s satisfying to watch

11,415 views

Videos

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3 reasons why we test that don’t have anything to do with scientific principles: 1. Finding an edge - how do you respond in moments of adversity? 2. Increased confidence 3. Teammate camaraderie - shared victories together

3 reasons why we test that don’t have anything to do with scientific principles: 1. Finding an edge - how do you respond in moments of adversity? 2. Increased confidence 3. Teammate camaraderie - shared victories together

34,591 views • 1 year ago

Seeking strain early with “+ / $ sets” RX Today: 3 x 5 @ 60,60,65% (3sec Ecc.) Final Set: AMAP @ 65% NO TEMPO Indian Hill Football

Seeking strain early with “+ / $ sets” RX Today: 3 x 5 @ 60,60,65% (3sec Ecc.) Final Set: AMAP @ 65% NO TEMPO Indian Hill Football

11,044 views • 4 months ago

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