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Logan Neff

@CoachNeff_ • 1,992 subscribers

Dir. of S & C @IHSchools / State Director - @NHSSCA_OH / Owner - Neff Athletic Performance

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Why use the Z-Press? - Exposes weak links in the chain - Cannot cheat the movement - Lights up the upper back, traps - Demands core stability and posture control Jaxon Frye

Why use the Z-Press? - Exposes weak links in the chain - Cannot cheat the movement - Lights up the upper back, traps - Demands core stability and posture control Jaxon Frye

249,568 次观看

Waterfall starts are a great way to get a look at proper acceleration mechanics in a large group setting

Waterfall starts are a great way to get a look at proper acceleration mechanics in a large group setting

14,923 次观看

Coaching on the whistle when introducing new movement patterns gives you a big-picture view of execution across the room and it’s satisfying to watch

Coaching on the whistle when introducing new movement patterns gives you a big-picture view of execution across the room and it’s satisfying to watch

11,415 次观看

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3 reasons why we test that don’t have anything to do with scientific principles: 1. Finding an edge - how do you respond in moments of adversity? 2. Increased confidence 3. Teammate camaraderie - shared victories together
1:28
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3 reasons why we test that don’t have anything to do with scientific principles: 1. Finding an edge - how do you respond in moments of adversity? 2. Increased confidence 3. Teammate camaraderie - shared victories together

Logan Neff

34,591 次观看 • 1 年前

Seeking strain early with “+ / $ sets” RX Today: 3 x 5 @ 60,60,65% (3sec Ecc.) Final Set: AMAP @ 65% NO TEMPO Indian Hill Football
0:34
CoachNeff_'s profile picture

Seeking strain early with “+ / $ sets” RX Today: 3 x 5 @ 60,60,65% (3sec Ecc.) Final Set: AMAP @ 65% NO TEMPO Indian Hill Football

Logan Neff

11,044 次观看 • 4 个月前

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