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Cody Alt

@CodyAlt • 28,907 subscribers

Co-Founder @tryskymd | Generated $225M+ in DTC sales. Exited @purekanapremium for 9 Figures. I help people change their Identities thru 91-Day Protocols.

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April 5th, 1943: Three Brazilian fishermen spotted something unusual on the horizon. Through their binoculars, they saw a man waving frantically. What they discovered would rewrite naval history forever...

April 5th, 1943: Three Brazilian fishermen spotted something unusual on the horizon. Through their binoculars, they saw a man waving frantically. What they discovered would rewrite naval history forever...

467,756 次观看 • 1 年前

First, let's talk about what sitting actually does to your body: Your muscles shut down. Blood flow drops. Your metabolism tanks. And if you're like most Americans, you're doing this for 6+ hours every single day. The consequences are devastating...

First, let's talk about what sitting actually does to your body: Your muscles shut down. Blood flow drops. Your metabolism tanks. And if you're like most Americans, you're doing this for 6+ hours every single day. The consequences are devastating...

351,990 次观看 • 1 年前

Your risk of heart disease skyrockets. Your spine compresses, leading to chronic back pain. Your muscles weaken, causing poor posture and tension. But the worst part? Even hitting the gym won't save you. Here's where things get interesting:

Your risk of heart disease skyrockets. Your spine compresses, leading to chronic back pain. Your muscles weaken, causing poor posture and tension. But the worst part? Even hitting the gym won't save you. Here's where things get interesting:

344,863 次观看 • 1 年前

It starts with your chair height. Your feet should be flat on the floor, with your knees at 90 degrees. If they're not, you're putting massive strain on your lower back. I learned this the hard way:

It starts with your chair height. Your feet should be flat on the floor, with your knees at 90 degrees. If they're not, you're putting massive strain on your lower back. I learned this the hard way:

316,188 次观看 • 1 年前

Monitor positioning is crucial. The top of your screen should be at eye level. If it's not, you're forcing your neck into an unnatural position. But here's what most people don't realize:

Monitor positioning is crucial. The top of your screen should be at eye level. If it's not, you're forcing your neck into an unnatural position. But here's what most people don't realize:

243,833 次观看 • 1 年前

If you don't move, your body breaks down. It doesn't matter if you're 20 or 60. Sitting destroys your health faster than most realize. The solution is simple, but not easy:

If you don't move, your body breaks down. It doesn't matter if you're 20 or 60. Sitting destroys your health faster than most realize. The solution is simple, but not easy:

196,882 次观看 • 1 年前

Your health is your wealth. Success means nothing if your body's breaking down. Movement is the foundation for health and productivity. When you prioritize movement, your productivity will skyrocket...

Your health is your wealth. Success means nothing if your body's breaking down. Movement is the foundation for health and productivity. When you prioritize movement, your productivity will skyrocket...

163,234 次观看 • 1 年前

SpaceX isn't just launching rockets anymore. They're building an entire ecosystem of space technologies: • Reusable rockets that slash launch costs • Global satellite internet (Starlink) • Next-gen spacecraft (Starship) But one project is driving this surge more than others:

SpaceX isn't just launching rockets anymore. They're building an entire ecosystem of space technologies: • Reusable rockets that slash launch costs • Global satellite internet (Starlink) • Next-gen spacecraft (Starship) But one project is driving this surge more than others:

153,363 次观看 • 1 年前

Forget the scale – it's useless for this. The most reliable way? Measure your waist-to-hip ratio: Divide your waist measurement by your hip measurement. If it's over 0.9 for men or 0.8 for women, you've got a problem. I'll be straight with you...

Forget the scale – it's useless for this. The most reliable way? Measure your waist-to-hip ratio: Divide your waist measurement by your hip measurement. If it's over 0.9 for men or 0.8 for women, you've got a problem. I'll be straight with you...

105,249 次观看 • 1 年前

You MUST prioritize 7-8 hours of sleep and daily stress management. Poor sleep increases hunger hormones by up to 24%, specifically triggering cravings for inflammatory foods. Most people focus on quick fixes because the truth is hard to swallow. There's no supplement, no 7-day cleanse, no shortcut. But the rewards?

You MUST prioritize 7-8 hours of sleep and daily stress management. Poor sleep increases hunger hormones by up to 24%, specifically triggering cravings for inflammatory foods. Most people focus on quick fixes because the truth is hard to swallow. There's no supplement, no 7-day cleanse, no shortcut. But the rewards?

73,929 次观看 • 1 年前

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