Melody Conte
@conteketo • 23,100 subscribers
Videos
✨VIRAL CHOPPED CHICKEN WRAP✨recipe below👇🏼 This might be the best keto-friendly lunch I’ve made in a while! It’s crunchy, packed with protein, and comes together in just a few minutes. Recipe inspired by the 🐐 @g_bque INGREDIENTS: - iceberg lettuce, chopped - @Real Good Foods Lightly Breaded Chicken Strips (21g protein, 3g net carbs) - bacon - colby jack cheese slices - tomato, sliced - ranch dressing - @realgoodfoods No Seed Oil Flour Tortilla (10g protein, 3g net carbs) DIRECTIONS: 1) Add the lettuce, chicken strips, bacon, cheese, and tomato to a cutting board. 2) Chop everything together with a large knife. 3) Add the ranch dressing and mix until evenly coated. 4) Place the mixture in the center of a low-carb tortilla. (Top with additional chopped chicken for an extra protein boost if you’d like) 5) Fold in the sides, roll tightly, slice in half, and enjoy! Save to make later and follow @conteketo for more easy low-carb recipes, product reviews, and grocery shopping hauls. #ConteKeto #Keto #HighProtein #ChickenWrap #ViralWrap
Melody Conte223,600 次观看 • 4 个月前
✨KETO @McDonald’s ORDER✨details below👇🏼 You guys love my keto fast food hacks and somehow I’ve never made a full @McDonald’s order reel before… but today is the day! Quick disclaimer: this is definitely #dirtyketo and not something I eat all the time but having swaps like this is what helped me lose 80 pounds of baby weight on Keto, so when the McDonald’s cravings hit, you know how to make it work. Use code CONTEKETO10 to save 10% on my favorite @Hero Bread Keto Tortillas & Hamburger Buns! WHAT I ORDERED: - Double Cheeseburger •no bun •no mustard & ketchup •add shredded lettuce •side of Big Mac Sauce •serve on @hero tortillas or hamburger buns - Sausage, Egg, & Cheese McMuffin •no muffin •add extra sausage patty - Large Diet Coke Save this post to order later and follow @conteketo for more low carb fast food hacks, recipes, & reviews! #ConteKeto #McDonalds #HeroPartner #KetoFastFood
Melody Conte36,300 次观看 • 9 个月前
✨KETO PANTRY TOUR PART ✌🏼✨details below Use code CONTEKETO to save 10% off on wholesomeyumfoods.com! If you missed part one, comment PANTRY below and I will send you the reel! Products in order of appearance: - @Maya | Wholesome Yum •Granulated Sugar Replacement •Brown Sugar Replacement •Powdered Sugar Replacement •Organic Coconut Flour •California Almond Flour •Keto Pancake Mix - @Keto + Co Banana Caramel Muffin Mix - @King Arthur Baking Yellow Keto Cake Mix - @Duncan Hines •Classic Yellow Cake •Chocolate Chip Cookie Mix - @Magic Spoon High-Protein Cereal - @NuTrail No Sugar Added Granola - @Fancy Sprinkles® - @wholesomeyumfoods •Zero Sugar Jalapeño Honey •Zero Sugar Cinnamon Honey •Zero Sugar Honey •Zero Sugar Maple Syrup - @TRUFF Hot Sauce Truffle Oil - @Trader Joe's Organic Toasted Sesame Oil - @thesunshinesauceco Creamy Garlic Hot Sauce - @Yellowbird Foods Hot Sauce - @traderjoes Habanero Hot Sauce - @GOOD GOOD Brand USA No Sugar Added Peanut Butter - @Ground Up Nut Butters Cinnamon Snickerdoodle - @TheForagingFox •Avocado & Lemon Mayo •Smoked Garlic Mayo •Smoked Jalapeño Mayo - @traderjoes Crunchy Chili Onion - @Hot Crispy Oil Chili Oil - @KetoKrate (use code CONTEKETO for $10 off your first box!) - @kissmyketo_ Sour Worms - @BEHAVE Candy Gummy Bears - @Snack House Foods Daddies - @Bhu Foods Protein Bites - @Chipmonk Baking/Diabetic Baker Keto Bites - @ChocZero Chocolate Double Dipped Almonds - @Rip Van Dutch Caramel & Vanilla Waffles -@choczero •Sea Salt Caramels •Fruit Chews •Signature Chocolate Squares - @goodsamfoods Sea Salt & Almond Dark Chocolate -@traderjoes Dark Chocolate Bars - @Thor's Chocolate Sugar Free Dark Chocolate -@choczero •Dunkies Chocolate & Cream Cookies •Hot Cocoa Bombs -@bhufoods Protein Cookie Dough Be sure to save this post for later and screenshot the list above to help you shop! Follow @conteketo for more #lowcarb product reviews, shopping hauls, and recipes! #Sponsored #WholesomeYum #WholesomeYumPartner #ConteKeto #Keto #PantryTour #LowCarbLifestyle #KetoHaul #KetoGroceries #ketodiet #ketolife #ketolifestyle #ketofood #ketofoodie #ketofriendly #ketobaking #sugarfree #ketodesserts #sugarfreebaking #hotsauce #ketotreats #ketosnacks #ketosnack #pantry #pantryorganization #restock #pantrygoals #ketoliving #ketoeats
Melody Conte27,400 次观看 • 1 年前
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