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Calvin

@cooklikeimbook • 1,700,000 subscribers

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Costco hack 150 Calories | 24g Protein per 4oz. I have at least 8oz for dinner. That’s 48g of protein right there. Easy money. #protein #costco #viral #beef #grocery #lifestyle #fyp

Costco hack 150 Calories | 24g Protein per 4oz. I have at least 8oz for dinner. That’s 48g of protein right there. Easy money. #protein #costco #viral #beef #grocery #lifestyle #fyp

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🍪Love this guy🥛🤝 #proteinicecream #protein #weightloss #fatloss #icecream #cookiedough

🍪Love this guy🥛🤝 #proteinicecream #protein #weightloss #fatloss #icecream #cookiedough

2,200,000 views • 4 years ago

Makes 2 Servings Each Serving: 678 calories | 68.5g Protein | 18.3g Fat | 56g Carbs Whole Pot: 1356 Calories | 137g Protein | 37g Fat | 112g Carbs This took a total of 20 mins to make. Start to finish. So easy. Inspired recipe by @dannylovespasta! Tweaked it so you guys can enjoy this while hitting your protein goals but if you want the original, check his out! INGREDIENTS: 400g 96/4 Lean ground beef 100g Onion 6 Garlic Cloves (minced) Black pepper 1 tsp Italian Seasoning 300mL Chicken broth 2tbsp (30g) Tomato paste- I used basil tomato sauce 250mL Tomato sauce 4 Sheets Lasagna Noodles Simmer for 8-10 minutes 100g Low Fat Ricotta Basil Either 80mL fat free milk or 60mL fat free half and half Tip: If your soup gets too thick while the the noodles cook, add more chicken broth or more water. It will reduce and get thicker with the cheese you add. #pasta #lasagna #fitness #healthyrecipes #soup #goodsoup #italian #lasagnasoup #foodie #foodporn #basil #protein #gymrat #simplerecipes

Makes 2 Servings Each Serving: 678 calories | 68.5g Protein | 18.3g Fat | 56g Carbs Whole Pot: 1356 Calories | 137g Protein | 37g Fat | 112g Carbs This took a total of 20 mins to make. Start to finish. So easy. Inspired recipe by @dannylovespasta! Tweaked it so you guys can enjoy this while hitting your protein goals but if you want the original, check his out! INGREDIENTS: 400g 96/4 Lean ground beef 100g Onion 6 Garlic Cloves (minced) Black pepper 1 tsp Italian Seasoning 300mL Chicken broth 2tbsp (30g) Tomato paste- I used basil tomato sauce 250mL Tomato sauce 4 Sheets Lasagna Noodles Simmer for 8-10 minutes 100g Low Fat Ricotta Basil Either 80mL fat free milk or 60mL fat free half and half Tip: If your soup gets too thick while the the noodles cook, add more chicken broth or more water. It will reduce and get thicker with the cheese you add. #pasta #lasagna #fitness #healthyrecipes #soup #goodsoup #italian #lasagnasoup #foodie #foodporn #basil #protein #gymrat #simplerecipes

1,600,000 views • 3 years ago

It actually has 10x the protein than cream cheese Ingredients: 300g Greek yogurt (I used Fage 5%) 1 tsp salt 1/2 lemon Per serving (130g): 150 cals | 15g protein #creamcheese #labneh

It actually has 10x the protein than cream cheese Ingredients: 300g Greek yogurt (I used Fage 5%) 1 tsp salt 1/2 lemon Per serving (130g): 150 cals | 15g protein #creamcheese #labneh

134,700 views • 5 months ago

Reply to @blake_hooker 🥕🎂#healthyrecipes #healthydessert #fitness #carrotcake #carrotcakerecipe #baking #bakingrecipe #proteincarrotcake #healthycarrotcake #foodtok #cooking #cookingathometiktoktv

Reply to @blake_hooker 🥕🎂#healthyrecipes #healthydessert #fitness #carrotcake #carrotcakerecipe #baking #bakingrecipe #proteincarrotcake #healthycarrotcake #foodtok #cooking #cookingathometiktoktv

303,500 views • 4 years ago

529 Calories l 32g Protein l 4g Fat l 81g Carbs Panera’s: 870 Calories l 35g Protein l 37g Fat l 96g Carbs Save 15% with COOKLIKEIMBOOK only until THIS WEEKEND for OSMO SALTS‼️‼️ SALE ENDS SUNDAY! @osmosalt 105g Flour 85g fat freeGreek Yogurt 1 tsp Baking powder 50g (3tbsp) Tomato sauce 28g (1oz) Low fat mozzeralla Tomatos Basil Extra cheese if you want Balsamic glaze optional Oven at 350° for 25-28 mins #panera #flatbread #pizza #margherita #pizzamargherita #panerabread #pizzarecipe #flatbreadrecipe

529 Calories l 32g Protein l 4g Fat l 81g Carbs Panera’s: 870 Calories l 35g Protein l 37g Fat l 96g Carbs Save 15% with COOKLIKEIMBOOK only until THIS WEEKEND for OSMO SALTS‼️‼️ SALE ENDS SUNDAY! @osmosalt 105g Flour 85g fat freeGreek Yogurt 1 tsp Baking powder 50g (3tbsp) Tomato sauce 28g (1oz) Low fat mozzeralla Tomatos Basil Extra cheese if you want Balsamic glaze optional Oven at 350° for 25-28 mins #panera #flatbread #pizza #margherita #pizzamargherita #panerabread #pizzarecipe #flatbreadrecipe

264,900 views • 4 years ago

Pizza Margherita 1179 Calories | 46g Protein | 185g Carbs | 24g Fat You want an entire regular pizza to yourself some days but you also don’t want 2500+ calories. Everything you eat does not have to be macro friendly or filled with nutrients (this does not mean to never eat nutrient dense foods). Live and eat sustainably according to your lifestyle and goals. Dough: 170-180mL Warm Water 3-4g Active Yeast 10mL Oilive Oil Pinch of Salt 220-230g AP Flour Toppings: Basil Tomato Sauce Mozzarella Cheese Olive Oil (optional) Oven at 500 for 15-20 minutes #pizza #fitness #nutritionist #healthyrecipes #easyrecipes #dinnerideas

Pizza Margherita 1179 Calories | 46g Protein | 185g Carbs | 24g Fat You want an entire regular pizza to yourself some days but you also don’t want 2500+ calories. Everything you eat does not have to be macro friendly or filled with nutrients (this does not mean to never eat nutrient dense foods). Live and eat sustainably according to your lifestyle and goals. Dough: 170-180mL Warm Water 3-4g Active Yeast 10mL Oilive Oil Pinch of Salt 220-230g AP Flour Toppings: Basil Tomato Sauce Mozzarella Cheese Olive Oil (optional) Oven at 500 for 15-20 minutes #pizza #fitness #nutritionist #healthyrecipes #easyrecipes #dinnerideas

204,600 views • 3 years ago

Reply to @aidanshapiro1245 link in bio for 10% off using code “CALVINKANG” #pizza #caloriedefecit #recipe #36SecondsOfLightWork

Reply to @aidanshapiro1245 link in bio for 10% off using code “CALVINKANG” #pizza #caloriedefecit #recipe #36SecondsOfLightWork

52,100 views • 5 years ago

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