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Cooper.coaching

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Want To Be More Explosive? Try this plyometrics drill. Develop both your takeoff and your balance off one leg. #soccer #football #futbol #fussball #soccerdrills #footballdrills #futbaldrills #coopercoaching #coopercoachingacademy #fyp #foryoupage
0:21
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Want To Be More Explosive? Try this plyometrics drill. Develop both your takeoff and your balance off one leg. #soccer #football #futbol #fussball #soccerdrills #footballdrills #futbaldrills #coopercoaching #coopercoachingacademy #fyp #foryoupage

Cooper.coaching

407,300 Aufrufe • vor 3 Jahren

TIGHTEN YOUR TOUCH IN 60 SECONDS Want faster feet, tighter ball control, and game-ready skill? Run this drill with as many cone groups as you have so you get MAX reps. Keep the ball glued to both feet, attack each angle from both sides, and drive with the outside of your foot to mimic real match speed. Small touches. Sharp exits. Clean technique. Repeat until it’s automatic. 💬 Comment the word “TRAIN” if you want access to my exclusive training program + community! FOLLOW for elite drills & coaching tips to improve your game! 👊⚽️ Message @cooper.coaching the word “WORK” if you want personalized drills sent to you to start securing trials at pro clubs! FOLLOW for elite drills & coaching tips to improve your game! 👊⚽️ #soccertraining #tightcontrol #fastfeetworkout #ballmasteryworkout #technicaldribbling
0:27
cooper.coaching's profile picture

TIGHTEN YOUR TOUCH IN 60 SECONDS Want faster feet, tighter ball control, and game-ready skill? Run this drill with as many cone groups as you have so you get MAX reps. Keep the ball glued to both feet, attack each angle from both sides, and drive with the outside of your foot to mimic real match speed. Small touches. Sharp exits. Clean technique. Repeat until it’s automatic. 💬 Comment the word “TRAIN” if you want access to my exclusive training program + community! FOLLOW for elite drills & coaching tips to improve your game! 👊⚽️ Message @cooper.coaching the word “WORK” if you want personalized drills sent to you to start securing trials at pro clubs! FOLLOW for elite drills & coaching tips to improve your game! 👊⚽️ #soccertraining #tightcontrol #fastfeetworkout #ballmasteryworkout #technicaldribbling

Cooper.coaching

75,000 Aufrufe • vor 11 Monaten

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