13x CoverModel & former Coal Miner 💪🏻🏝️ Owner - @maxeffortmuscle suppz If U Want RESULTS Join my community👇
Shorts
My best raw bench was 375 in 2011 I bench 300 the first time in 1997 I just benched 300 again in 2025 I missed benching 300 in 2 different years from a ruptured rotator cuff. I didn’t get surgery & benched 315 again no pain. I missed another year when I was super lean & just didn’t wanna chance it. I’ve benched minimum 300 lbs 25 of the last 28 years. Consistency & Expectation Jumped in w/ Kyle Kirby to bench today for fun with my kids I help. I appreciate liftoff from @ColeSusac