courtneysnellkuhr
@courtneysnellkuhr • 809,900 subscribers
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The best salad EVER I should have made a bigger batch 😍😅 original Recipe is @Abby 💞 Salad: - 5 cups chopped kale - 8.5 oz jar sun-dried tomatoes strained and chopped - 1 can garbanzo beans drained and rinsed -1 can great northern beans drained and rinsed - 1 can artichoke hearts drained and chopped - 3/4 c white onion finely chopped - I add avocado when I want it in but I don’t always so leave it out when prepping! Dressing: - 1 bunch parsley - 1/2 cup oil (I used the oils from my sun dried tomatoes and avocado oil) - 1/3 c walnuts - 1.5 lemons zested and juiced - 4 garlic cloves - salt & pepper to taste Blend until creamy Add everything to a bowl and mix :) #beansalad #salad #recipe #tuscanwhitebeankalesalad #tuscansalad #healthy #fiber #hormonehealth
courtneysnellkuhr1,000,000 просмотров • 1 год назад
Sweet but honest 😂 @Mase #cake #baking #fail #reaction
courtneysnellkuhr311,900 просмотров • 1 год назад
What’s for lunch for my husband and I ❣️ Easy, delicious meal- we absolutely love vietnamese food and this lemongrass chicken so good For the chicken - about 4 servings - 2 lb boneless, skinless chicken thighs - 3 tbsp very finely minced fresh lemongrass, tender inner white/light-green portion - 2 tbsp finely minced shallot - 5–6 garlic cloves, grated or minced - 1 tbsp freshly grated ginger - 2 tbsp oyster sauce - 1½ tbsp soy sauce - 1 tbsp fish sauce - 1½ tbsp honey - 1 tbsp brown sugar - 1 tbsp neutral oil - 1 tbsp fresh lime juice - 1 tsp lime zest - ½ tsp freshly ground black pepper - optional: ½–1 tsp chili garlic sauce or sambal if you want a little heat - Then cook in a ripping-hot cast-iron skillet or on the grill. Let the excess marinade drip off first so the chicken actually sears instead of steaming. Cook about 5–7 minutes per side, depending on thickness, until you get those dark caramelized edges and the thighs reach at least 165°F.Heat a large skillet or grill pan over medium heat. Lightly oil the pan if needed. Place the marinated chicken thighs smooth-side down. Cook for 5–6 minutes on the first side until caramelized and golden. Flip and cook the other side for another 5–6 minutes, or until cooked through and slightly charred around the edges. Nuoc cham - ¼ cup warm water - 2 tbsp fish sauce - 3 tbsp fresh lime juice - 1½–2 tbsp sugar - 1 large garlic clove, very finely minced - 1 Thai chili, sliced, or red pepper flakes to taste - 2 tsp rice vinegar - Served with steamed rice, sliced carrot, an egg, pickled cucumber, and lettuce wraps. #vietnameserecipe #chickenrecipe #vietnamese #highproteindinner #healthyrecipe
courtneysnellkuhr35,200 просмотров • 1 месяц назад
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