video ritual abis long run wkwk 16k for week 11, baek baek yaa kaki dan badan ampe hari-h 🙇🏻🙏🏻
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kedok pamer back wkwk lumayan lah
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finally, last long run before race, bakalan kangen proses dan up & down nya sih. bismillah finish strong :))) hi everyone, it’s week 18, the final week 🥹
