Curtis High
@curtishigh • 71,300 subscribers
Videos
The Best way to cook Salmon! Ready in 10 Mins! Using an Air Fryer! 👇👇👇👇 Get your Salmon Filets & Pat dry Add 1/2 Tspn Dijon Mustard and use a brush or spoon to fully coat the fillet, season with: Salt, Black pepper, Garlic Powder & Paprika. Spray with a light cooking oil spray & Air Fry @ 205°C/400°F for 8Mins 😘👌 - #salmonrecipe #salmon #airfryer #ninjaairfryer #ninjarecipes #salmonfillet #bestsalmonrecipe #howtocook #howtocooksalmon #delicious #amazing #tasty #dinnerideas #lowcalorie #easycook
Curtis High3,800,000 просмотров • 2 лет назад
Crispy Honey BBQ Chicken Burgers! 🍔 ONLY 337 CALORIES🔥 Healthy ✔️ Lower calorie✔️ Over cook or air fry ✔️ Macros per burger (4 total) 377 Total Calories Carbs:56g | Protein: 27g | Fat: 5g Ingredients - 2 Chicken Breasts tenderised and cut into halves (approx 175g raw each) - Salt, Paprika, Garlic and Onion Powder - 80g Crushed Cornflakes (season with paprika, garlic and onion powder) - 1 egg - Cooking Spray - Low Calorie Brioche Bun -BBQ sauce, Honey, soy sauce . . . . . #honeybbqchicken #honeychicken #bbqchicken #honeychickenburger #bbqchickenburger #friedchicken #burger #chickenburger #chickensandwich #sandwich #crispychicken #chickenrecipes #lowcalorie #highprotein #healthyrecipes #healthymeals #foodie #fitness #gymfood #easyrecipes #eathealthy #weightloss #fatloss #foodporn #foodbible #mealideas #familymealideas
Curtis High245,000 просмотров • 2 лет назад
Crispy Orange Chicken Burgers! 🍔 ONLY 511 CALORIES🔥 Another amazing recipe by Jalalsamfit packed with much flavour and so easy to make! Healthy ✔️ Lower calorie✔️ Over cook or air fry ✔️ Macros per burger (4 total) 511 Total Calories Carbs:56g | Protein: 41g | Carbs: 56g Ingredients - 2 Chicken Breasts tenderised and cut into halves (approx 175g raw each) - Salt, Paprika, Garlic and Onion Powder - 80g Crushed Cornflakes (season with paprika, garlic and onion powder) - 2 eggs - Cooking Spray - Low Calorie Brioche Bun -spicy mayo Orange Glaze 🍊 - 200ml Orange Juice - 40ml light Soy Sauce - 25g Honey - 15g Sriracha - 5g Cornflour mixed with 40ml Water (helps thicken the sauce) Tangy Slaw - Thinly cut Cabbage - Sliced Red Onion - Grated Carrots - Green Onion - 15-20ml Light Soy Sauce - 10-15ml Rice Vinegar SERVE & ENJOY! . . . . . #orangechicken #friedchicken #burger #chickenburger #chickensandwich #sandwich #crispychicken #chickenrecipes #lowcalorie #highprotein #healthyrecipes #healthymeals #foodie #fitness #gymfood #easyrecipes #eathealthy #weightloss #fatloss #foodporn #foodbible #mealideas #familymealideas
Curtis High16,300 просмотров • 2 лет назад
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