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🌞 Christian Van Camp 🌞

@cvcwellness • 38,939 subscribers

Nature-Driven Livin Performance Coach philosophizing about esoteric nutrition, fitness & freedom 🌊🥥🥩 in a jungle @bioculture_ 🌴Grow Your Brand https://t.co/84Wv0GjMKh

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for real: lifting nature in nature is the best. rocks, stones, logs, even watermelons… in the elements and sun, no artificial blue light or stale air with weird colognes in the locker rooms. it’s the primal way to get jacked and strong. (+ being a beacon of light for people to lift their souls to greater vitality)

for real: lifting nature in nature is the best. rocks, stones, logs, even watermelons… in the elements and sun, no artificial blue light or stale air with weird colognes in the locker rooms. it’s the primal way to get jacked and strong. (+ being a beacon of light for people to lift their souls to greater vitality)

36,266 Aufrufe

Humans have used castor oil for thousands of years, including in ancient Egyptian and traditional Indian practices. Castor oil is extremely rich in ricinoleic acid, a unique fatty acid that makes it deeply moisturizing and helps reduce water loss from the skin. I rub a bunch into my face morning + night and also use it on my eyebrows, beard/scalp and dry skin. You can also soak organic cotton/flannel to make a traditional castor-oil pack over the abdomen. People also traditionally use it for hair conditioning, massage + abdominal packs. Orally, castor oil is a powerful stimulant laxative, so don’t just casually drink it as a “detox.” Keep it simple: cold-pressed, hexane-free, quality sourcing + glass.

Humans have used castor oil for thousands of years, including in ancient Egyptian and traditional Indian practices. Castor oil is extremely rich in ricinoleic acid, a unique fatty acid that makes it deeply moisturizing and helps reduce water loss from the skin. I rub a bunch into my face morning + night and also use it on my eyebrows, beard/scalp and dry skin. You can also soak organic cotton/flannel to make a traditional castor-oil pack over the abdomen. People also traditionally use it for hair conditioning, massage + abdominal packs. Orally, castor oil is a powerful stimulant laxative, so don’t just casually drink it as a “detox.” Keep it simple: cold-pressed, hexane-free, quality sourcing + glass.

23,029 Aufrufe

700+ days. 450+ lbs of raw later. Still alive—and… still tripping balls 🌈🦋🥚🕺🥩🛸✨ 👇 “Enjoy the parasites!” “You’re gonna get E. coli!” “You’re gonna die!” Mainstream fear-mongering is wild. For over 22 months, I’ve eaten 95% raw animal foods—meat, fish, eggs, milk—and feel better than ever. Here’s why: Cooking destroys what your body needs most—vitamins, enzymes, amino acids, and fats. It doesn’t “make food safe”; it strips its life force. Raw animal foods, on the other hand, are nutrient-dense, easy to digest, and packed with what fuels vitality. Parasites? Bacteria? Not the villains they’re made out to be. They only thrive in weak environments. Build a strong terrain, and they’re not an issue. Eating raw supports terrain theory—your health depends on your environment, not fear-driven narratives. The secret? Grass-fed, organic, local sources. Factory-farmed meat is NOT it. Quality matters. The benefits? • Clear energy. No post-meal slumps. • Faster recovery. • Simplified eating—no mess, no cooking prep, no stress, just real food fueling real health. If you want even more esoteric and sovereign health advice, comment UNTAMED for my holistic nutrition guide on raw animal foods, recipes and balanced nutrition for detox and energy! Raw eating connects me to nature, supports my biome, and keeps me thriving every single day. Cooking torches what your body craves most. Raw restores it. (This isn’t always the case with plants btw — don’t eat a raw potato lmao.)

700+ days. 450+ lbs of raw later. Still alive—and… still tripping balls 🌈🦋🥚🕺🥩🛸✨ 👇 “Enjoy the parasites!” “You’re gonna get E. coli!” “You’re gonna die!” Mainstream fear-mongering is wild. For over 22 months, I’ve eaten 95% raw animal foods—meat, fish, eggs, milk—and feel better than ever. Here’s why: Cooking destroys what your body needs most—vitamins, enzymes, amino acids, and fats. It doesn’t “make food safe”; it strips its life force. Raw animal foods, on the other hand, are nutrient-dense, easy to digest, and packed with what fuels vitality. Parasites? Bacteria? Not the villains they’re made out to be. They only thrive in weak environments. Build a strong terrain, and they’re not an issue. Eating raw supports terrain theory—your health depends on your environment, not fear-driven narratives. The secret? Grass-fed, organic, local sources. Factory-farmed meat is NOT it. Quality matters. The benefits? • Clear energy. No post-meal slumps. • Faster recovery. • Simplified eating—no mess, no cooking prep, no stress, just real food fueling real health. If you want even more esoteric and sovereign health advice, comment UNTAMED for my holistic nutrition guide on raw animal foods, recipes and balanced nutrition for detox and energy! Raw eating connects me to nature, supports my biome, and keeps me thriving every single day. Cooking torches what your body craves most. Raw restores it. (This isn’t always the case with plants btw — don’t eat a raw potato lmao.)

10,826 Aufrufe

Who else is out there? The few, the proud, the weirdos.

Who else is out there? The few, the proud, the weirdos.

22,306 Aufrufe

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My truth on parenthood and having healthy children

My truth on parenthood and having healthy children

🌞 Christian Van Camp 🌞

2,431,036 Aufrufe • vor 5 Monaten

🌞 At the same time… Farmers are reporting boxes of ticks appearing on land. 100s. 1000s of ticks. Not “naturally” spreading Placed with NO mainstream explanation. Just brushed off like it’s nothing.

🌞 At the same time… Farmers are reporting boxes of ticks appearing on land. 100s. 1000s of ticks. Not “naturally” spreading Placed with NO mainstream explanation. Just brushed off like it’s nothing.

🌞 Christian Van Camp 🌞

1,058,091 Aufrufe • vor 5 Monaten

Why I prefer eating RAW over cooked (& why you probably should too!) 🪱🦠🥩

Why I prefer eating RAW over cooked (& why you probably should too!) 🪱🦠🥩

🌞 Christian Van Camp 🌞

654,626 Aufrufe • vor 3 Monaten

If you smoke cannabis often, you need to watch this (if you don’t want to plummet testosterone and fuck up estrogen, focus and longevity):

If you smoke cannabis often, you need to watch this (if you don’t want to plummet testosterone and fuck up estrogen, focus and longevity):

🌞 Christian Van Camp 🌞

304,487 Aufrufe • vor 2 Monaten

Friendly Reminder: No one gives a 💩

Friendly Reminder: No one gives a 💩

🌞 Christian Van Camp 🌞

1,306,341 Aufrufe • vor 1 Jahr

First and foremost, your woman should not be on birth control loaded with synthetic hormones that hijack her fertility. Get off of it. Track her cycle. She can only get pregnant ~5–7 days a month anyway. LEARN the Mother Nature rhythm. As a man, don’t just outsource this to her. Know the phases. Lead accordingly. Earth runs on cycles. So does she. Keep up, man.

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First and foremost, your woman should not be on birth control loaded with synthetic hormones that hijack her fertility. Get off of it. Track her cycle. She can only get pregnant ~5–7 days a month anyway. LEARN the Mother Nature rhythm. As a man, don’t just outsource this to her. Know the phases. Lead accordingly. Earth runs on cycles. So does she. Keep up, man.

🌞 Christian Van Camp 🌞

271,143 Aufrufe • vor 4 Monaten

Not to alarm anyone… but I just got back from hosting a “holistic retreat” in Guatemala. It was super weird. We ate actual food (like…organic… from the earth), got absurd amounts of sunlight, laughed without screens, grounded barefoot in soil (not rubber gym mats), and even had deep convos about things like sovereignty, sex, health, conspiracies and entrepreneurship…. you know, completely normal human things that society now finds offensive. Oh, and we made content instead of consuming it all day. Wild. Bioculture 🌴 Holistic Health Retreats is a cult. You’ve been warned.

Not to alarm anyone… but I just got back from hosting a “holistic retreat” in Guatemala. It was super weird. We ate actual food (like…organic… from the earth), got absurd amounts of sunlight, laughed without screens, grounded barefoot in soil (not rubber gym mats), and even had deep convos about things like sovereignty, sex, health, conspiracies and entrepreneurship…. you know, completely normal human things that society now finds offensive. Oh, and we made content instead of consuming it all day. Wild. Bioculture 🌴 Holistic Health Retreats is a cult. You’ve been warned.

🌞 Christian Van Camp 🌞

391,879 Aufrufe • vor 10 Monaten

Soak up these gratitude words today. A prayer & blessing for your human experience journey.

Soak up these gratitude words today. A prayer & blessing for your human experience journey.

🌞 Christian Van Camp 🌞

46,349 Aufrufe • vor 1 Monat

Stop eating these foods if you want to live a long and vital life

Stop eating these foods if you want to live a long and vital life

🌞 Christian Van Camp 🌞

56,286 Aufrufe • vor 1 Monat

The truth about nicotine no one is talking about

The truth about nicotine no one is talking about

🌞 Christian Van Camp 🌞

57,104 Aufrufe • vor 2 Monaten

Would you drink your own piss if you knew it was liquid gold filled with life force longevity support? 🤔 Years ago I would say that’s too taboo. “I don’t know about that. Weirdos and their fetishes” But then curiosity grew and I started with a fresh warm glass first thing in the morning.😂 It’s electric. The potency of what’s in our own FILTERED BLOOD!! That’s what the kidneys are doing: filtering our blood to create urine. Think about that. [It’s not in the same category as waste from 💩… at all] It’s known as Shivambu, or Orin, and throughout the world it’s been done for thousands of years to give your body peptides that rebuild, repair and reignite health. I’ve done it on and off now for about 6 years. It’s helped feel more light and energized. Not to mention it’s great for skin. If you trust, do it. If you have eerie vibes, meditate on it more. What’re your thoughts? 😉🫡🌞

Would you drink your own piss if you knew it was liquid gold filled with life force longevity support? 🤔 Years ago I would say that’s too taboo. “I don’t know about that. Weirdos and their fetishes” But then curiosity grew and I started with a fresh warm glass first thing in the morning.😂 It’s electric. The potency of what’s in our own FILTERED BLOOD!! That’s what the kidneys are doing: filtering our blood to create urine. Think about that. [It’s not in the same category as waste from 💩… at all] It’s known as Shivambu, or Orin, and throughout the world it’s been done for thousands of years to give your body peptides that rebuild, repair and reignite health. I’ve done it on and off now for about 6 years. It’s helped feel more light and energized. Not to mention it’s great for skin. If you trust, do it. If you have eerie vibes, meditate on it more. What’re your thoughts? 😉🫡🌞

🌞 Christian Van Camp 🌞

89,501 Aufrufe • vor 4 Monaten

Welcome to the off-grid health sanctuary in the Guatemalan valley—sacred land beneath an ancient Aztec mountain, pure silence, pure energy. 🌞🎋🌴 What’s here? – World’s largest aircrete sound dome – Massive Temazcal – Wood-fired sauna – Open movement spaces – 25+ wool-and-cotton beds – 100+ red lights, zero blue light – Full solar, filtered water everywhere – High-speed WiFi – Sound-therapy rooms – Huge deck, grounding spots, sun-bathing zones – Cool nights, perfect sleep, no AC needed What’s coming 2026? - Cold plunge - Full outdoor gym - An extended meditation & therapy space - Hobbit bridge to connect lands - So much more… DM me HOST to learn more on how to host YOUR vibe here. DM me RETREAT to attend Bioculture 🌴 Holistic Health Retreats Let’s connect on this holistic vitality.

Welcome to the off-grid health sanctuary in the Guatemalan valley—sacred land beneath an ancient Aztec mountain, pure silence, pure energy. 🌞🎋🌴 What’s here? – World’s largest aircrete sound dome – Massive Temazcal – Wood-fired sauna – Open movement spaces – 25+ wool-and-cotton beds – 100+ red lights, zero blue light – Full solar, filtered water everywhere – High-speed WiFi – Sound-therapy rooms – Huge deck, grounding spots, sun-bathing zones – Cool nights, perfect sleep, no AC needed What’s coming 2026? - Cold plunge - Full outdoor gym - An extended meditation & therapy space - Hobbit bridge to connect lands - So much more… DM me HOST to learn more on how to host YOUR vibe here. DM me RETREAT to attend Bioculture 🌴 Holistic Health Retreats Let’s connect on this holistic vitality.

🌞 Christian Van Camp 🌞

157,476 Aufrufe • vor 10 Monaten

If you’re a dude and you do these things, it’s time to wake the fk up

If you’re a dude and you do these things, it’s time to wake the fk up

🌞 Christian Van Camp 🌞

46,559 Aufrufe • vor 2 Monaten

You can drive through almost ANY town in this “advanced” world and find a McDonald’s, a gas station full of edible science experiments, Walmarts with crud galore, yet somehow finding REAL FOOD is a forceful extravaganza. 70%+ of grocery stores are aisles of Big Food SLOP— pathetic, fake, addictive. Meanwhile, people wonder why they’re bloated, tired, sick, and spiritually vacant. It’s not a mystery. it’s by design. But here’s the truth: even in this junkyard of a food system, YOU hold the wand. YOU choose what you put in your mouth. In your mind. In your soul. I choose raw, alive, nutrient-loaded foods. balanced as an omnivore, no vegan dogma, no corporate Frankenfoods. And btw comment UNTAMED to detox effectively and get ripped // healthy with my balanced diet book (The Untamed Diet (which isn’t a diet but a lifestyle)). You can’t control the circus. But you can stop buying the popcorn. Join me on this primal journey. JERF with me — Just Eat Real Food.

You can drive through almost ANY town in this “advanced” world and find a McDonald’s, a gas station full of edible science experiments, Walmarts with crud galore, yet somehow finding REAL FOOD is a forceful extravaganza. 70%+ of grocery stores are aisles of Big Food SLOP— pathetic, fake, addictive. Meanwhile, people wonder why they’re bloated, tired, sick, and spiritually vacant. It’s not a mystery. it’s by design. But here’s the truth: even in this junkyard of a food system, YOU hold the wand. YOU choose what you put in your mouth. In your mind. In your soul. I choose raw, alive, nutrient-loaded foods. balanced as an omnivore, no vegan dogma, no corporate Frankenfoods. And btw comment UNTAMED to detox effectively and get ripped // healthy with my balanced diet book (The Untamed Diet (which isn’t a diet but a lifestyle)). You can’t control the circus. But you can stop buying the popcorn. Join me on this primal journey. JERF with me — Just Eat Real Food.

🌞 Christian Van Camp 🌞

56,649 Aufrufe • vor 3 Monaten

Recently released a health documentary on this off-kilter lifestyle at a raw primal vitality hippy retreat. You aren’t ready for this…

Recently released a health documentary on this off-kilter lifestyle at a raw primal vitality hippy retreat. You aren’t ready for this…

🌞 Christian Van Camp 🌞

46,760 Aufrufe • vor 2 Monaten

Not a bad place to be chased violently into

Not a bad place to be chased violently into

🌞 Christian Van Camp 🌞

53,057 Aufrufe • vor 3 Monaten

Anyone who’s done it knows the feeling: more energy, better mood, balanced hormones, more vitality. Your skin, including the testicles/yoni and perineal area, contains mitochondria and light-sensitive compounds that respond to natural sunlight. UVB helps your body produce vitamin D, while full-spectrum light supports nitric oxide, circulation, mood, and hormone signaling. You a fan of it? I certainly am. 🌞🍑

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This media may contain sensitive content.

Anyone who’s done it knows the feeling: more energy, better mood, balanced hormones, more vitality. Your skin, including the testicles/yoni and perineal area, contains mitochondria and light-sensitive compounds that respond to natural sunlight. UVB helps your body produce vitamin D, while full-spectrum light supports nitric oxide, circulation, mood, and hormone signaling. You a fan of it? I certainly am. 🌞🍑

🌞 Christian Van Camp 🌞

70,311 Aufrufe • vor 4 Monaten

If you wanna live a pineal-open, energetic, long life then DO NOT eat this!!

If you wanna live a pineal-open, energetic, long life then DO NOT eat this!!

🌞 Christian Van Camp 🌞

79,195 Aufrufe • vor 9 Monaten

My two minute educational chat on why I have chosen to stop taking creatine for my health & I now instead do this: 🤷🏼‍♂️🥩💪

My two minute educational chat on why I have chosen to stop taking creatine for my health & I now instead do this: 🤷🏼‍♂️🥩💪

🌞 Christian Van Camp 🌞

45,119 Aufrufe • vor 5 Monaten

Only the real health ones know what’s in this vegan cow leather bag:

Only the real health ones know what’s in this vegan cow leather bag:

🌞 Christian Van Camp 🌞

30,995 Aufrufe • vor 3 Monaten