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DishbyDavid

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I'm David Levitsky, founder of Dish by David — here to help you master simple sauces, ferments, and real food staples that make your kitchen the best restaurant

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People still drink soda even though this exists. This is tepache. You get the fizz, the sweetness, that sharp bite… but it doesn’t wreck your gut. Pineapple peels, sugar, cinnamon. That’s the base. I char some of the peels first — pulls out a deeper flavor. Then you let it

People still drink soda even though this exists. This is tepache. You get the fizz, the sweetness, that sharp bite… but it doesn’t wreck your gut. Pineapple peels, sugar, cinnamon. That’s the base. I char some of the peels first — pulls out a deeper flavor. Then you let it

138,636 просмотров • 1 месяц назад

Baby carrots are one of the most processed vegetables in your fridge. And most people have no idea. They're not even a real carrot. They're the ugly rejected parts of a full carrot, shaved down to look uniform, bleached, and sitting in chlorine water to stay fresh on the

Baby carrots are one of the most processed vegetables in your fridge. And most people have no idea. They're not even a real carrot. They're the ugly rejected parts of a full carrot, shaved down to look uniform, bleached, and sitting in chlorine water to stay fresh on the

57,555 просмотров • 1 месяц назад

There's a bacteria called L. reuteri. Most people have never heard of it. The research on this specific strain is unlike anything else in the probiotic world. It produces oxytocin — the same hormone your brain releases when you feel safe, when stress drops, when you're close to

There's a bacteria called L. reuteri. Most people have never heard of it. The research on this specific strain is unlike anything else in the probiotic world. It produces oxytocin — the same hormone your brain releases when you feel safe, when stress drops, when you're close to

29,219 просмотров • 1 месяц назад

Want to learn my fermentation methods? Comment SYSTEM 👇 If your gut is wrecked from processed food, probiotics in a pill won't save you. This might. It's cabbage, carrots, cranberries, caraway, and salt. Then you wait. The difference between this and a probiotic supplement

Want to learn my fermentation methods? Comment SYSTEM 👇 If your gut is wrecked from processed food, probiotics in a pill won't save you. This might. It's cabbage, carrots, cranberries, caraway, and salt. Then you wait. The difference between this and a probiotic supplement

30,734 просмотров • 2 месяцев назад

A lot of people think pickles = probiotics but most of the time… they’re not if it’s made with vinegar it’s preserved not fermented vinegar shuts things down that’s the point fermentation does the opposite salt water time you’re creating space for bacteria to grow not

A lot of people think pickles = probiotics but most of the time… they’re not if it’s made with vinegar it’s preserved not fermented vinegar shuts things down that’s the point fermentation does the opposite salt water time you’re creating space for bacteria to grow not

20,546 просмотров • 1 месяц назад

The minute I saw a seeded watermelon at the store, I knew exactly what I was making. This isn't a trend. It isn't weird. It's been a side dish in Eastern European households for generations. People grew up with this on the table next to meat, bread, pickles, and kraut. You take

The minute I saw a seeded watermelon at the store, I knew exactly what I was making. This isn't a trend. It isn't weird. It's been a side dish in Eastern European households for generations. People grew up with this on the table next to meat, bread, pickles, and kraut. You take

12,541 просмотров • 1 месяц назад

People hear “botulism” and assume fermentation is dangerous That’s not how it works Different environment Different process Different outcome Most problems don’t come from fermentation They come from breaking the process Once you understand what’s happening in the first 24–48

People hear “botulism” and assume fermentation is dangerous That’s not how it works Different environment Different process Different outcome Most problems don’t come from fermentation They come from breaking the process Once you understand what’s happening in the first 24–48

15,935 просмотров • 1 месяц назад

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