
Sage
@davosage001 • 2,543 subscribers
Fitness | Lifestyle 🏋️♂️🥊 Strength. Discipline. Consistency. #CFC 💙💙💙 📩 Brand Partnerships | Collaborations
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Just eat 3 spoons of rice 1hr before heading to the gym and watch your strength double. 40kg biceps curls and hammer curl easy.
Sage253,664 просмотров • 16 дней назад

Jay cutler wasn’t just using progressive overload on squats. In this clip, he’s using descending-load training, starting heavy, then removing a plate from each side after every set and continuing until the bar is almost empty. This technique is commonly known as a stripping. Always challenge your muscle.
Sage41,695 просмотров • 18 дней назад

I present to you the first and only man to ever win 6 Mr. Olympia then go on to retire, came back from retirement and won on his come back, he is the only Mr. Olympia winner taller than 6ft. Arnold Schwarzenegger is the man who took bodybuilding mainstream. 🫡🏋🏿💪🏿
Sage51,877 просмотров • 1 месяц назад
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