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DerrickHenryFit

@DerrickHenryFit • 102,693 subscribers

My new fitness page

Shorts

Happy tuesday 😁 #workout #muscle

Happy tuesday 😁 #workout #muscle

80,709 просмотров

Workout time 💪😊

Workout time 💪😊

115,427 просмотров

Want to go for a joy ride? DerrickHenryFit All my FREE videos:

Want to go for a joy ride? DerrickHenryFit All my FREE videos:

31,149 просмотров

Staying strong 💪 stay focused and work hard. Lets build some muscles.

Staying strong 💪 stay focused and work hard. Lets build some muscles.

58,315 просмотров

Wood delivery! DerrickHenryFit

Wood delivery! DerrickHenryFit

167,822 просмотров

Workout time

Workout time

50,247 просмотров

Anyone want to workout with me on the farm? All my social media:

Anyone want to workout with me on the farm? All my social media:

28,268 просмотров

All my videos :

All my videos :

52,410 просмотров

Flexing time 💪 All my videos:

Flexing time 💪 All my videos:

80,831 просмотров

Working man 💪 #workout #gym #fitness #bodybuilder

Working man 💪 #workout #gym #fitness #bodybuilder

75,914 просмотров

Gym time baby 💪 All my social media links: #gym #muscle #fitness #bodybuilding #bodybuilders #biceps #abs

Gym time baby 💪 All my social media links: #gym #muscle #fitness #bodybuilding #bodybuilders #biceps #abs

61,102 просмотров

Flexing 💪 All my social media links:

Flexing 💪 All my social media links:

62,727 просмотров

Hard working arms 💪

Hard working arms 💪

44,164 просмотров

What's better than the gym?

What's better than the gym?

43,014 просмотров

Muscle for days 💪

Muscle for days 💪

37,995 просмотров

Working time All my social media links:

Working time All my social media links:

44,534 просмотров

Muscles and muscles #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #personaltrainer #crossfit #powerlifting

Muscles and muscles #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #muscle #gymlife #training #fitfam #gymmotivation #fitnessmodel #lifestyle #bodybuilder #personaltrainer #crossfit #powerlifting

39,079 просмотров

It's time to split some wood 🪵 All my social media links:

It's time to split some wood 🪵 All my social media links:

43,472 просмотров

Muscle and strength 💪 DerrickHenryFit Rt, if you love working out 😁

Muscle and strength 💪 DerrickHenryFit Rt, if you love working out 😁

38,886 просмотров

What a beautiful day All my social links:

What a beautiful day All my social links:

34,545 просмотров

Videos

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Back feeling it? The dumbbell row is one of the best ways to balance out all that pressing. Follow along with me:

Back feeling it? The dumbbell row is one of the best ways to balance out all that pressing. Follow along with me:

DerrickHenryFit

56,775 просмотров • 19 часов назад

Feel that squeeze? Rounded shoulders from your desk job don't stand a chance against this. Follow along with me:

Feel that squeeze? Rounded shoulders from your desk job don't stand a chance against this. Follow along with me:

DerrickHenryFit

87,396 просмотров • 9 дней назад

This year I want to focus on getting as much muscle as possible DerrickHenryFit All my free videos:

This year I want to focus on getting as much muscle as possible DerrickHenryFit All my free videos:

DerrickHenryFit

321,537 просмотров • 1 месяц назад

Time to build huge muscle. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

Time to build huge muscle. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

DerrickHenryFit

320,939 просмотров • 1 месяц назад

Arms already feeling it? Week 3 starts with the classic dumbbell curl. Follow along with me:

Arms already feeling it? Week 3 starts with the classic dumbbell curl. Follow along with me:

DerrickHenryFit

22,929 просмотров • 3 дней назад

Some days get a little messy on the farm but it's all good when you have a fluffy little cat friend DerrickHenryFit

Some days get a little messy on the farm but it's all good when you have a fluffy little cat friend DerrickHenryFit

DerrickHenryFit

149,201 просмотров • 28 дней назад

Muscle time. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

Muscle time. Setting my goal to gain high quality muscle and have fun along the way 😁 DerrickHenryFit All my videos:

DerrickHenryFit

299,051 просмотров • 1 месяц назад

Day 3 — Glute Bridge. Sit at a desk all day? Your glutes are probably switched off right now. This fixes it. Full follow-along on YouTube:

Day 3 — Glute Bridge. Sit at a desk all day? Your glutes are probably switched off right now. This fixes it. Full follow-along on YouTube:

DerrickHenryFit

76,300 просмотров • 15 дней назад

Day 1 — Push-Up. No equipment, no excuses. The gold standard of upper body strength. How many can you do? Drop your reps below 👇💪 #30DayWorkoutChallenge #derrickhenryfit

Day 1 — Push-Up. No equipment, no excuses. The gold standard of upper body strength. How many can you do? Drop your reps below 👇💪 #30DayWorkoutChallenge #derrickhenryfit

DerrickHenryFit

51,688 просмотров • 17 дней назад

Lets gain the most muscle possible. Workout and exercise to the max 💪 DerrickHenryFit All my free videos:

Lets gain the most muscle possible. Workout and exercise to the max 💪 DerrickHenryFit All my free videos:

DerrickHenryFit

135,221 просмотров • 1 месяц назад

Biceps Muscle time. Setting my goal to gain high quality muscles and have fun along the way 😁 DerrickHenryFit All my videos:

Biceps Muscle time. Setting my goal to gain high quality muscles and have fun along the way 😁 DerrickHenryFit All my videos:

DerrickHenryFit

124,787 просмотров • 1 месяц назад

Happy Saturday

Happy Saturday

DerrickHenryFit

215,755 просмотров • 3 месяцев назад

Legs shaking yet? Simple movement, surprisingly humbling on the hips. Follow along with me:

Legs shaking yet? Simple movement, surprisingly humbling on the hips. Follow along with me:

DerrickHenryFit

22,962 просмотров • 8 дней назад

Day 2 — Bodyweight Squat. Your most fundamental lower body movement. Drop how deep you're going in the comments 👇💪 Full follow-along on YouTube:

Day 2 — Bodyweight Squat. Your most fundamental lower body movement. Drop how deep you're going in the comments 👇💪 Full follow-along on YouTube:

DerrickHenryFit

40,369 просмотров • 16 дней назад

Day 7 — Plank. Last one of Week 1. Simple. Brutal. Effective. One week down 💪 Full follow-along on YouTube:

Day 7 — Plank. Last one of Week 1. Simple. Brutal. Effective. One week down 💪 Full follow-along on YouTube:

DerrickHenryFit

28,095 просмотров • 11 дней назад

Would you want to workout with me? DerrickHenryFit

Would you want to workout with me? DerrickHenryFit

DerrickHenryFit

129,335 просмотров • 2 месяцев назад

Core tight enough? Overhead pressing with a band forces your core to work just as hard as your shoulders. Follow along with me:

Core tight enough? Overhead pressing with a band forces your core to work just as hard as your shoulders. Follow along with me:

DerrickHenryFit

15,465 просмотров • 6 дней назад

Which rep got you? Don't let the light band fool you — this one burns by rep 6 or 7. Follow along with me:

Which rep got you? Don't let the light band fool you — this one burns by rep 6 or 7. Follow along with me:

DerrickHenryFit

12,895 просмотров • 5 дней назад

Happy sunday!!!! DerrickHenryFit

Happy sunday!!!! DerrickHenryFit

DerrickHenryFit

130,891 просмотров • 2 месяцев назад

Arms shaking yet? Band curls hit different when you control the tempo. Follow along with me:

Arms shaking yet? Band curls hit different when you control the tempo. Follow along with me:

DerrickHenryFit

21,358 просмотров • 10 дней назад