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Erika Silverman

@dishwitherika • 99,900 subscribers

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Kicking off my new series: 20 Minute Trader Joe’s Meals with MEDITERRANEAN CHICKEN MEATBALL TACOS 🌮 What you’ll need from Trader Joe’s: - Pre-cooked chicken meatballs - Harissa - Tortillas (I used the “carb savy tortillas made with whole wheat) - hummus - slaw mix - cucumber - tomato - red onion - tzatziki (or you can make your own using Greek yogurt, lemon juice, minced cucumber and dill) Directions: 1. Heat some olive oil in a pan on medium heat. Add the chicken meatballs with about one tsp of harissa (or more if you like spice). Saute for a few minutes until the meatballs become golden brown. 2. Starting with the tortilla, build your taco by layering hummus, slaw mix, harissa meatballs, cucumber, tomato, red onion and tzatziki. 3. Enjoy!! #traderjoesrecipes #traderjoesrecipe #healthydinnerinspiration #healthytacorecipe #easyhealthydinner #healthymealidea

Kicking off my new series: 20 Minute Trader Joe’s Meals with MEDITERRANEAN CHICKEN MEATBALL TACOS 🌮 What you’ll need from Trader Joe’s: - Pre-cooked chicken meatballs - Harissa - Tortillas (I used the “carb savy tortillas made with whole wheat) - hummus - slaw mix - cucumber - tomato - red onion - tzatziki (or you can make your own using Greek yogurt, lemon juice, minced cucumber and dill) Directions: 1. Heat some olive oil in a pan on medium heat. Add the chicken meatballs with about one tsp of harissa (or more if you like spice). Saute for a few minutes until the meatballs become golden brown. 2. Starting with the tortilla, build your taco by layering hummus, slaw mix, harissa meatballs, cucumber, tomato, red onion and tzatziki. 3. Enjoy!! #traderjoesrecipes #traderjoesrecipe #healthydinnerinspiration #healthytacorecipe #easyhealthydinner #healthymealidea

2,300,000 views

Lunch on repeat this week: copycat @cava bowl 🌶️🥗 Bowl details: - arugula (or whatever greens you like) - rice (I used the microwave brown rice from TJ’s) - honey harissa meatballs: I mixed the TJ’s pre-cooked chicken meatballs with some harissa + honey then sauted them in a pan for a few minutes just until they were golden brown - fire roasted corn - red onion - avocado - hummus - crazy feta: mix some feta cheese with olive oil, lemon juice + any spices you like! I did a little garlic powder and red pepper flakes - harissa honey vinegrette: harissa mixed with honey, olive oil and a dash of white vinegar #cavabowl #cava #healthylunch #healthylunchideas #traderjoesrecipe #traderjoes #easylunch #easylunchideas #mediterraneanfood #easyhealthyrecipes

Lunch on repeat this week: copycat @cava bowl 🌶️🥗 Bowl details: - arugula (or whatever greens you like) - rice (I used the microwave brown rice from TJ’s) - honey harissa meatballs: I mixed the TJ’s pre-cooked chicken meatballs with some harissa + honey then sauted them in a pan for a few minutes just until they were golden brown - fire roasted corn - red onion - avocado - hummus - crazy feta: mix some feta cheese with olive oil, lemon juice + any spices you like! I did a little garlic powder and red pepper flakes - harissa honey vinegrette: harissa mixed with honey, olive oil and a dash of white vinegar #cavabowl #cava #healthylunch #healthylunchideas #traderjoesrecipe #traderjoes #easylunch #easylunchideas #mediterraneanfood #easyhealthyrecipes

191,200 views

Inspired by @Brita 👏🏼 Recipe in the comments! #healthydinnerrecipe #healthymealinspiration #traderjoesrecipes #healthypastarecipe

Inspired by @Brita 👏🏼 Recipe in the comments! #healthydinnerrecipe #healthymealinspiration #traderjoesrecipes #healthypastarecipe

76,700 views

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Kicking off my new series: 20 Minute Trader Joe’s Meals with MEDITERRANEAN CHICKEN MEATBALL TACOS 🌮 What you’ll need from Trader Joe’s: - Pre-cooked chicken meatballs - Harissa - Tortillas (I used the “carb savy tortillas made with whole wheat) - hummus - slaw mix - cucumber - tomato - red onion - tzatziki (or you can make your own using Greek yogurt, lemon juice, minced cucumber and dill) Directions: 1. Heat some olive oil in a pan on medium heat. Add the chicken meatballs with about one tsp of harissa (or more if you like spice). Saute for a few minutes until the meatballs become golden brown. 2. Starting with the tortilla, build your taco by layering hummus, slaw mix, harissa meatballs, cucumber, tomato, red onion and tzatziki. 3. Enjoy!! #traderjoesrecipes #traderjoesrecipe #healthydinnerinspiration #healthytacorecipe #easyhealthydinner #healthymealidea

Kicking off my new series: 20 Minute Trader Joe’s Meals with MEDITERRANEAN CHICKEN MEATBALL TACOS 🌮 What you’ll need from Trader Joe’s: - Pre-cooked chicken meatballs - Harissa - Tortillas (I used the “carb savy tortillas made with whole wheat) - hummus - slaw mix - cucumber - tomato - red onion - tzatziki (or you can make your own using Greek yogurt, lemon juice, minced cucumber and dill) Directions: 1. Heat some olive oil in a pan on medium heat. Add the chicken meatballs with about one tsp of harissa (or more if you like spice). Saute for a few minutes until the meatballs become golden brown. 2. Starting with the tortilla, build your taco by layering hummus, slaw mix, harissa meatballs, cucumber, tomato, red onion and tzatziki. 3. Enjoy!! #traderjoesrecipes #traderjoesrecipe #healthydinnerinspiration #healthytacorecipe #easyhealthydinner #healthymealidea

Erika Silverman

2,300,000 views • 3 years ago

Meal prep of the week: harissa chicken meatball bowls 🌶️🤍✨ This is one of my fav recipes to make! Everything is from Trader Joe’s and it comes together in less than 15 minutes for a truly no-hassle meal prep 👏 What you need from TJs: - microwave Jasmine rice - pre-cooked chicken meatballs - harissa - coleslaw blend - tomato, sliced - cucumber, sliced - hummus - tzatziki Directions: 1. Heat olive oil in a pan on medium heat. Once hot, add the chicken meatballs and a spoonful of harissa. Saute for a few minutes until meatballs are golden brown. 2. While meatballs are cooking, heat the rice in the microwave according to package directions. 3. Build your bowls: add one serving of rice to the bottom of each meal prep container. Top with meatballs, a handful of slaw mix, cucumbers, tomatoes, hummus and tzatziki. 4. Store in the fridge and enjoy when you need a delish healthy meal! #mealpreprecipe #healthymealprepideas #easymealpreprecipes #traderjoesrecipeideas #traderjoesrecipes #traderjoesmealprep #easyhealthymealideas

Meal prep of the week: harissa chicken meatball bowls 🌶️🤍✨ This is one of my fav recipes to make! Everything is from Trader Joe’s and it comes together in less than 15 minutes for a truly no-hassle meal prep 👏 What you need from TJs: - microwave Jasmine rice - pre-cooked chicken meatballs - harissa - coleslaw blend - tomato, sliced - cucumber, sliced - hummus - tzatziki Directions: 1. Heat olive oil in a pan on medium heat. Once hot, add the chicken meatballs and a spoonful of harissa. Saute for a few minutes until meatballs are golden brown. 2. While meatballs are cooking, heat the rice in the microwave according to package directions. 3. Build your bowls: add one serving of rice to the bottom of each meal prep container. Top with meatballs, a handful of slaw mix, cucumbers, tomatoes, hummus and tzatziki. 4. Store in the fridge and enjoy when you need a delish healthy meal! #mealpreprecipe #healthymealprepideas #easymealpreprecipes #traderjoesrecipeideas #traderjoesrecipes #traderjoesmealprep #easyhealthymealideas

Erika Silverman

89,200 views • 2 years ago

This may be one of my all-time favs #cavabowl #cava #traderjoesrecipe #traderjoes #easylunchideas #healthylunch #easyhealthyrecipes #easymeal #healthymeal

This may be one of my all-time favs #cavabowl #cava #traderjoesrecipe #traderjoes #easylunchideas #healthylunch #easyhealthyrecipes #easymeal #healthymeal

Erika Silverman

28,500 views • 2 years ago

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