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DJ Sackmann

@DJSackmann • 11,735 subscribers

NBA/WNBA Basketball Coach. Founder @hoopstudy

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If you never beat your defender… he’ll pressure you all game. Touch the paint early. Everything changes. #HoopStudy

If you never beat your defender… he’ll pressure you all game. Touch the paint early. Everything changes. #HoopStudy

17,223 просмотров • 3 месяцев назад

HOOPERS: If You Lift Weights… 👇 #hoopstudy You will shoot better You will play faster You will pass better You will finish better You will turn the ball over less You will play better defense You will play harder 3x a week minimum. You got this 🤝

HOOPERS: If You Lift Weights… 👇 #hoopstudy You will shoot better You will play faster You will pass better You will finish better You will turn the ball over less You will play better defense You will play harder 3x a week minimum. You got this 🤝

43,267 просмотров • 1 год назад

Conditioning hurts. 🏃‍♂️🔥 Legs heavy, lungs burning. But if you can push through on the court, you build the same muscle for life. Do hard things well in basketball → Do hard things well in life. #BasketballMindset #Conditioning #HoopStudy #MentalToughness

Conditioning hurts. 🏃‍♂️🔥 Legs heavy, lungs burning. But if you can push through on the court, you build the same muscle for life. Do hard things well in basketball → Do hard things well in life. #BasketballMindset #Conditioning #HoopStudy #MentalToughness

10,189 просмотров • 10 месяцев назад

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