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DJ Sackmann

@DJSackmann • 11,735 subscribers

NBA/WNBA Basketball Coach. Founder @hoopstudy

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If you never beat your defender… he’ll pressure you all game. Touch the paint early. Everything changes. #HoopStudy
0:45
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If you never beat your defender… he’ll pressure you all game. Touch the paint early. Everything changes. #HoopStudy

DJ Sackmann

17,223 次观看 • 3 个月前

HOOPERS: If You Lift Weights… 👇 #hoopstudy You will shoot better You will play faster You will pass better You will finish better You will turn the ball over less You will play better defense You will play harder 3x a week minimum. You got this 🤝
1:25
DJSackmann's profile picture

HOOPERS: If You Lift Weights… 👇 #hoopstudy You will shoot better You will play faster You will pass better You will finish better You will turn the ball over less You will play better defense You will play harder 3x a week minimum. You got this 🤝

DJ Sackmann

43,267 次观看 • 1 年前

Conditioning hurts. 🏃‍♂️🔥 Legs heavy, lungs burning. But if you can push through on the court, you build the same muscle for life. Do hard things well in basketball → Do hard things well in life. #BasketballMindset #Conditioning #HoopStudy #MentalToughness
1:15
DJSackmann's profile picture

Conditioning hurts. 🏃‍♂️🔥 Legs heavy, lungs burning. But if you can push through on the court, you build the same muscle for life. Do hard things well in basketball → Do hard things well in life. #BasketballMindset #Conditioning #HoopStudy #MentalToughness

DJ Sackmann

10,189 次观看 • 10 个月前

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