Dr. Pranav Vyas

Did you know that magnesium plays a big role in the absorption of vitamin D? They both work together to keep away symptoms like fatigue, mood imbalances (anxiety and depression), muscle cramps and much more. Being low in one can cause a deficiency in the other. So it’s recommended to take both of these together for optimal health. Learn how much of each you should be taking in this video. #vitamindeficiency #magnesium #vitamins #vitamind #holistichealth #health #wellness #womenshealth #menshealth #anxiety