LMNT
@drinkLMNT • 8,759 subscribers
On a salty rebellion to restore health through hydration #StaySalty
Videos
When an injury forced Eric to quit football, he channeled the change into motivation — to lose weight, to adopt new health practices, and to dial in his daily routine. “I gain momentum through routines. Whether that’s physical fitness, mental wellness, or nutrition, it’s easier to choose the right way to do things when you've been doing that.” Some of Eric’s routines? Incorporating cardio into his workouts to round out his fitness. Sauna and cold plunge for recovery. Prioritizing sleep. Drinking more water — and drinking LMNT with it to replace what he’s losing in sweat. “My fitness and wellness have transitioned into a bigger and more expansive role. I had one job to do on a football field, and the way I train now allows me to be much more versatile in life. “I've gotten better at listening to my body. And I feel comfortable knowing that whatever I need to do, I can.”
LMNT16,157 görüntüleme • 1 yıl önce
"To me, Stay Salty means stand up for your health. There's no one path to health." 👊 James Murphy gives voice to the intentional simplicity of the brand, from product to packaging. And how the drive to simplicity follows one particular goal — putting health into your hands.
LMNT20,355 görüntüleme • 2 yıl önce
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