Dr. Tanya Altmann
@drtanyaaltmann • 46,500 subscribers
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Alex @Alexandra Cooper , thank you for being so open about your experience with gestational diabetes. ❤️ A diagnosis during pregnancy can feel overwhelming, but I want every mama to know that gestational diabetes is not your fault, and it does not mean you’ve done anything wrong! My own pregnancy experience with a failed glucose screening completely changed the way I think about nutrition and blood sugar during pregnancy. Sometimes hormones, the placenta, or genetics play a role, while other times seemingly “healthy” foods and drinks can have a bigger impact on blood sugar than we realize. When appropriate, I love taking a personalized, integrative approach alongside your OB/GYN and care team – looking at nutrition, protein, healthy fats, micronutrients, and sometimes even using a continuous glucose monitor to better understand how your body responds to different foods. If you’ve been diagnosed with gestational diabetes, please be kind to yourself, work closely with your OB/GYN and dietitian, and know that there are ways to personalize your care. #gestationaldiabetes #pregnancy #newmom #expectingmom
Dr. Tanya Altmann90,800 次观看 • 2 个月前
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