
Tim Reed
@drtimreed • 16,659 subscribers
Relentless by choice. Strong by design. No restraint here.
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Core work shouldn’t feel random. This is a burner circuit to finish with: • contralateral patterns • anti-rotation • full-body tension Your core’s job isn’t just to flex. It’s to stabilize and protect movement. When the core doesn’t do its job, other joints pay the price.
Tim Reed12,892 Aufrufe • vor 4 Monaten

Same plan. Different year. #birthday #dadbod #fitdad #birthdayparty
Tim Reed11,165 Aufrufe • vor 4 Monaten

You become your best self when you work on things that people can’t take away from you.
Tim Reed11,626 Aufrufe • vor 6 Monaten

You won’t make the journey through hell without laughing at a few demons.
Tim Reed19,209 Aufrufe • vor 1 Jahr

Nebraska Boy First Timing at a Miami Pool Party. Great success 🤙🏻
Tim Reed17,788 Aufrufe • vor 2 Jahren

Im cued fo have a “serious” face when the camera is on. But behind the scenes…you know im finding my own vibe with dancing. Shaking out all the seriousness. Makes it easy to pop back with instruction of “give me those eyes.” 📸: @luisrafaelphotography 📸: Anthony JV Rufolo
Tim Reed10,911 Aufrufe • vor 2 Jahren
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