Tim Reed

@drtimreed • 16,855 subscribers

Relentless by choice. Strong by design. No restraint here.

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Tim Reed

Shorts

It’s your job to know it

Make sure them passports are up to date 😏

I noticed something. When I negotiate with my health, everything else gets harder to move forward.

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Just getting oiled up 💦

Piece of me. Peace of Mind. I’m just reapin what I sow. Be the type of energy that no matter where you go, you always add value to the spaces and the lives around you.

Videos

Watch Anya Live

Every storm you face in life serves a purpose. It’s not random. It’s not meaningless. It’s there to strip away what’s weak, unstable, and built on shaky ground… and to uncover what’s unshakable, unbreakable, and true within you.

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First time for everything 🤷🏼‍♂️ #miami #poolparty #firsttime

It’s about alignment!

Core work shouldn’t feel random. This is a burner circuit to finish with: • contralateral patterns • anti-rotation • full-body tension Your core’s job isn’t just to flex. It’s to stabilize and protect movement. When the core doesn’t do its job, other joints pay the price.

Same plan. Different year. #birthday #dadbod #fitdad #birthdayparty

You become your best self when you work on things that people can’t take away from you.

A little fun behind the scenes

You won’t make the journey through hell without laughing at a few demons.

Nebraska Boy First Timing at a Miami Pool Party. Great success 🤙🏻

Be the type of energy that, no matter where you go, you add value to the spaces and lives around you. Because the energy you give off… is the energy you attract. So spread good vibes. Think positively. And enjoy life.

Im cued fo have a “serious” face when the camera is on. But behind the scenes…you know im finding my own vibe with dancing. Shaking out all the seriousness. Makes it easy to pop back with instruction of “give me those eyes.” 📸: @luisrafaelphotography 📸: Anthony JV Rufolo