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Anya Rossi

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You don't need to be maxxing. You need to be balancing. We sat down with BowTiedPhys, the self-taught voice behind the Bow Tied community here on X, to unpack why the maxing era of health content is a trap and why learning how to think beats every protocol on your timeline. In this episode of Down to Health: -The "Psyop Audit" of the internet's most repeated health takes! -The deep cut that tanked his own hormones! -Why thinking like an engineer is the real superpower in digital health! Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: NOBS: The Outgoing Co.: Follow Down To Health for more!

You don't need to be maxxing. You need to be balancing. We sat down with BowTiedPhys, the self-taught voice behind the Bow Tied community here on X, to unpack why the maxing era of health content is a trap and why learning how to think beats every protocol on your timeline. In this episode of Down to Health: -The "Psyop Audit" of the internet's most repeated health takes! -The deep cut that tanked his own hormones! -Why thinking like an engineer is the real superpower in digital health! Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: NOBS: The Outgoing Co.: Follow Down To Health for more!

74,342 views • 7 days ago

Soviet scientists figured out how to slow aging in 1976. The Western world ignored it for 50 years. Meanwhile, RFK just rewrote the rules on what's allowed in your syringe. We sat down with Abud Bakri MD to break down why the most underrated longevity tools might be peptides nobody in your doctor's office has ever heard of. In this episode of Down to Health, we cover: -The real Soviet origin story behind Pinealon, Epitalon, and the bio regulators! -Why the thymus, not your heart, might be the key to living longer? -What the Enhanced Games are actually testing in May? -How RFK's "peptides are supplements" call changes everything for BPC-157? Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: • NOBS: • The Outgoing Co.: Follow Down To Health for more!

Soviet scientists figured out how to slow aging in 1976. The Western world ignored it for 50 years. Meanwhile, RFK just rewrote the rules on what's allowed in your syringe. We sat down with Abud Bakri MD to break down why the most underrated longevity tools might be peptides nobody in your doctor's office has ever heard of. In this episode of Down to Health, we cover: -The real Soviet origin story behind Pinealon, Epitalon, and the bio regulators! -Why the thymus, not your heart, might be the key to living longer? -What the Enhanced Games are actually testing in May? -How RFK's "peptides are supplements" call changes everything for BPC-157? Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: • NOBS: • The Outgoing Co.: Follow Down To Health for more!

109,791 views • 1 month ago

Episode 10 is now LIVE! Is the mold in your house making you sick, or is "mold toxicity" just another myth? Together with Andra, Noah Ryan and CoffeeBlackMD, we dive deep into the fluoride-level controversy surrounding mold. To some, it’s a multi-system biotoxin that causes severe brain fog, intense allergies, and chronic fatigue. To others, it's completely overblown because we breathe in mold spores every single day. From brain fog and existential dread to the medical skepticism surrounding it, we cover it all! GO WATCH! 👇

Episode 10 is now LIVE! Is the mold in your house making you sick, or is "mold toxicity" just another myth? Together with Andra, Noah Ryan and CoffeeBlackMD, we dive deep into the fluoride-level controversy surrounding mold. To some, it’s a multi-system biotoxin that causes severe brain fog, intense allergies, and chronic fatigue. To others, it's completely overblown because we breathe in mold spores every single day. From brain fog and existential dread to the medical skepticism surrounding it, we cover it all! GO WATCH! 👇

92,277 views • 2 months ago

The health advice is: eat sugar, drink coffee, get sunlight, avoid kale, skip the marathon, and eat ice cream. I've been training for this my entire life. Episode 3 is LIVE 👇 w/Alannah #raypeat #bioenergetics #metabolichealth #womenshealth

The health advice is: eat sugar, drink coffee, get sunlight, avoid kale, skip the marathon, and eat ice cream. I've been training for this my entire life. Episode 3 is LIVE 👇 w/Alannah #raypeat #bioenergetics #metabolichealth #womenshealth

98,323 views • 3 months ago

WE'RE LIVE! We broke down the current state of biohacking with Dr. Abud Bakri MD . We put the internet's most unhinged Biohacks on trial. Go watch! 👇

WE'RE LIVE! We broke down the current state of biohacking with Dr. Abud Bakri MD . We put the internet's most unhinged Biohacks on trial. Go watch! 👇

105,464 views • 4 months ago

Episode 8 is LIVE! In this episode of Down to Health, guests naturopath Andra and fertility specialist Dr. Robert Kiltz, MD expose their theories on how environmental toxins and modern diets drive widespread infertility. Go watch! 👇

Episode 8 is LIVE! In this episode of Down to Health, guests naturopath Andra and fertility specialist Dr. Robert Kiltz, MD expose their theories on how environmental toxins and modern diets drive widespread infertility. Go watch! 👇

62,534 views • 2 months ago

Bears eat salmon to hibernate. You're not a bear. #omega3truth #raypeat #metabolismhacks #salmonmyth

Bears eat salmon to hibernate. You're not a bear. #omega3truth #raypeat #metabolismhacks #salmonmyth

47,697 views • 3 months ago

Episode 9 is LIVE! America used to make its own creatine. Now China owns 90% of the market. We called AJAC who's bringing it back home. In this episode: the geopolitics behind your pre-workout, why most gummies are a scam, and why your doctor might be prescribing this stuff within 2 years. GO WATCH!👇

Episode 9 is LIVE! America used to make its own creatine. Now China owns 90% of the market. We called AJAC who's bringing it back home. In this episode: the geopolitics behind your pre-workout, why most gummies are a scam, and why your doctor might be prescribing this stuff within 2 years. GO WATCH!👇

25,113 views • 2 months ago

We sat down with AntiDoc to break down every class of PEDs. We share our own TRT journeys and talk about the stack high performers won't admit to. Go watch! 👇

We sat down with AntiDoc to break down every class of PEDs. We share our own TRT journeys and talk about the stack high performers won't admit to. Go watch! 👇

16,288 views • 4 months ago

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