Down To Health
@DTHshow • 4,274 subscribers
A new kind of health show
Videos
He takes 1,000mg of melatonin. As bulk powder. On purpose. And that's the least of it. This episode is the lab rat's rabbit hole with Richard, the researcher who runs everything through his own body before he'd ever tell you to. In this episode of Down to Health: - Why he calls melatonin the master antioxidant of the mitochondria, not a sleep aid - DNP, the most dangerous thing in the bodybuilding world, and what it was actually like - Where self-experimentation stops being a hobby and starts being a question - The five low-risk things he says anyone can do to call themselves healthy Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: • NOBS: • The Outgoing Co.: Special guest for this episode: Richard Follow Down To Health for more!
Down To Health57,239 views • 1 month ago
You don't need to be maxxing. You need to be balancing. We sat down with BowTiedPhys, the self-taught voice behind the Bow Tied community here on X, to unpack why the maxing era of health content is a trap and why learning how to think beats every protocol on your timeline. In this episode of Down to Health: -The "Psyop Audit" of the internet's most repeated health takes! -The deep cut that tanked his own hormones! -Why thinking like an engineer is the real superpower in digital health! Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: NOBS: The Outgoing Co.: Follow Down To Health for more!
Down To Health75,546 views • 1 month ago
Soviet scientists figured out how to slow aging in 1976. The Western world ignored it for 50 years. Meanwhile, RFK just rewrote the rules on what's allowed in your syringe. We sat down with Abud Bakri MD to break down why the most underrated longevity tools might be peptides nobody in your doctor's office has ever heard of. In this episode of Down to Health, we cover: -The real Soviet origin story behind Pinealon, Epitalon, and the bio regulators! -Why the thymus, not your heart, might be the key to living longer? -What the Enhanced Games are actually testing in May? -How RFK's "peptides are supplements" call changes everything for BPC-157? Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: • NOBS: • The Outgoing Co.: Follow Down To Health for more!
Down To Health109,791 views • 2 months ago
Any real disease traces back to a breakdown in your mitochondria. That's the claim this episode is built on. Bryce Hanna, an independent biochemistry researcher, breaks down mitochondria for us in this episode of Down to Health: -Why ATP is secretly a neurotransmitter, not just "energy currency" -Complex I-IV of the electron transport chain, explained simply -Quinones: CoQ10, vitamin K, black seed oil, and yes, chemo drugs -The internet's weird Lion's Mane anhedonia phenomenon -Magnesium and infrared light as the actual starting point Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: • NOBS: • The Outgoing Co.: Special guest for this episode: Bryce Hanna Follow Down To Health for more!
Down To Health25,130 views • 18 days ago
Episode 10 is now LIVE! Is the mold in your house making you sick, or is "mold toxicity" just another myth? Together with Andra, Noah Ryan and CoffeeBlackMD, we dive deep into the fluoride-level controversy surrounding mold. To some, it’s a multi-system biotoxin that causes severe brain fog, intense allergies, and chronic fatigue. To others, it's completely overblown because we breathe in mold spores every single day. From brain fog and existential dread to the medical skepticism surrounding it, we cover it all! GO WATCH! 👇
Down To Health92,277 views • 3 months ago
The enhancement economy is here, and you're already living in it. We're no longer interested in being biologically normal. The question isn't whether you enhance, it's whether you do it with real information. This episode is a collaboration with Dr. Alex Tatem, urologist and one of the sharpest voices on what this new economy looks like from inside the clinic. In this episode of Down to Health: -Why "enhancement" is no different from taking your blood pressure meds -The 2023 FDA ban that stripped peptide access overnight, and the July vote to bring it back -When you actually get OFF a stack, the question nobody's asking You can leave a public comment on the peptide reinstatement RIGHT NOW as a private citizen: Dr. Tatem's new merch line is live: More from him: Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: NOBS: The Outgoing Co.: Follow Down To Health for more!
Down To Health21,054 views • 1 month ago
Everything on this table, the big companies are going to try to replicate in 3 to 5 years. No guest, no script, nobody paid us a dime. Just the three of us and a table full of the health products we actually reach for when the cameras are off, and we got way too excited about all of them. In this episode of Down to Health: • The olive oil that ruins every other olive oil for you! • The methylene blue that had the whole internet calling us idiots! • The black seed oil that tastes like pure gasoline (and we drink it anyway)! Some of these founders are our friends. Most have no idea we're even doing this. The only brands we're tied to are the ones we built ourselves. Hosted by Gator | Dentist, Calvin, and TJ Bongiorno. Brought to you by: NOBS: The Outgoing Co.: Follow Down To Health for more!
Down To Health20,522 views • 1 month ago
Episode 9 is LIVE! America used to make its own creatine. Now China owns 90% of the market. We called AJAC who's bringing it back home. In this episode: the geopolitics behind your pre-workout, why most gummies are a scam, and why your doctor might be prescribing this stuff within 2 years. GO WATCH!👇
Down To Health25,113 views • 4 months ago
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