Elisa
@elisa.isabelp • 52,200 subscribers
Videos
The warmup that fixed my glute activation 🍑 If you feel like one side is working way harder than the other, or you're just not feeling your glutes fire during your workouts, it's probably your hips, not your effort. Try this before your next glute day. . #hipmobiility #hipmobilityexercises #glutesworkout #glutegrowth #gluteactivation
Elisa1,800,000 次观看 • 3 个月前
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