Ellie Romans Draper

Save this for your holiday wishlist, these are wellness things I would recommend to anyone!! Coming from someone who is intentional about what I do and what I put into my body, and tries not to overconsume. 1. Red light therapy (my panel is from @Mito Red Light) 2. PCOS Supplements: Myo-inositol, magnesium complex, and @Nutrafol 3. Magnesium lotion before bed 4. Lip balm in every room (favs are @Glossier @EADEM @rhode skin @Summer Fridays) 5. Tongue scraper 6. Gratitude journal 7. My wind-down shower and skincare routine What else would you add? #wellnessroutine #pcos #selfcaretips #wellnesswishist