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emmy

@emmytechlink • 4,095 subscribers

Fight every battle everywhere always in your mind, everyone is your enemy, everyone is your friend, live that way and nothing will surprise you.

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Front Vs Back workout results

Front Vs Back workout results

29,927 Aufrufe

Life is so hard sometimes, but it’s worth living. Keep going keep pushing keep working out

Life is so hard sometimes, but it’s worth living. Keep going keep pushing keep working out

36,828 Aufrufe

I don’t know who needs to hear this but 10k steps every day, your body fat loss. Workout routine

I don’t know who needs to hear this but 10k steps every day, your body fat loss. Workout routine

27,587 Aufrufe

Building a sexy back with workout

Building a sexy back with workout

18,259 Aufrufe

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Cardio and core workout
0:27
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Cardio and core workout

emmy

89,549 Aufrufe • vor 1 Monat

Snatch your waist at home without workout equipment.
0:55
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Snatch your waist at home without workout equipment.

emmy

76,973 Aufrufe • vor 1 Monat

As a 36 year old these 3 moves help me move like I’m 20. Workout routine
0:21
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As a 36 year old these 3 moves help me move like I’m 20. Workout routine

emmy

64,393 Aufrufe • vor 1 Monat

I don’t have access to a gym for workouts
0:25
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I don’t have access to a gym for workouts

emmy

52,029 Aufrufe • vor 1 Monat

Full Body Workout routine 45 minutes daily
0:52
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Full Body Workout routine 45 minutes daily

emmy

46,928 Aufrufe • vor 1 Monat

Pelvis - Deep Core Workout Routine : 1) Side bugs 10 each side 2) Heel Taps 10 each heel 3) Reverse Crunches 10 -12 4) Pelvic Tuck 5) Glute Bridge Marches 10 each side 6) Half kneel Wood chop 10 each side
0:40
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Pelvis - Deep Core Workout Routine : 1) Side bugs 10 each side 2) Heel Taps 10 each heel 3) Reverse Crunches 10 -12 4) Pelvic Tuck 5) Glute Bridge Marches 10 each side 6) Half kneel Wood chop 10 each side

emmy

16,557 Aufrufe • vor 1 Monat

More daily workouts
0:29
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More daily workouts

emmy

11,507 Aufrufe • vor 1 Monat

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