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Eric Cressey

@EricCressey • 89,715 subscribers

President, @CresseySP; Director, Player Health & Performance, @Yankees; Advisor, @NewBalance, @drink_AG1, @ProteusMotion. Free blog/newsletter/podcast.

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Great advice from Tim Corbin: 1. "Learn to love your parents more, but depend on them less." 2. "Get off your phone as much as you can." 3. "You don't have to play baseball 12 months out of the year to become a better baseball player." Full interview:

Great advice from Tim Corbin: 1. "Learn to love your parents more, but depend on them less." 2. "Get off your phone as much as you can." 3. "You don't have to play baseball 12 months out of the year to become a better baseball player." Full interview:

607,466 Aufrufe • vor 3 Jahren

In a recent podcast, Dr. Robby Sikka (Robby Sikka) shared some eye-opening statistics about the dramatic increase in injury rates in professional tennis players. You can listen to the full conversation here:

In a recent podcast, Dr. Robby Sikka (Robby Sikka) shared some eye-opening statistics about the dramatic increase in injury rates in professional tennis players. You can listen to the full conversation here:

21,087 Aufrufe • vor 1 Monat

Wake Forest pitching coach Corey Muscara (Corey Muscara “Moose”) shares the key traits that *predict* whether his pitchers will succeed in professional baseball. Full conversation:

Wake Forest pitching coach Corey Muscara (Corey Muscara “Moose”) shares the key traits that predict whether his pitchers will succeed in professional baseball. Full conversation:

101,792 Aufrufe • vor 1 Jahr

Here's a tour of the new and improved Cressey Sports Performance - FL in Palm Beach Gardens. Learn why our pro athletes refer to it as the "31st Spring Training Complex." #cspfamily

Here's a tour of the new and improved Cressey Sports Performance - FL in Palm Beach Gardens. Learn why our pro athletes refer to it as the "31st Spring Training Complex." #cspfamily

27,014 Aufrufe • vor 5 Monaten

What can teenagers do to prepare themselves for SEC caliber baseball? University of Alabama baseball strength and conditioning coach Brett Price shares his thoughts. You can listen to our entire podcast conversation here:

What can teenagers do to prepare themselves for SEC caliber baseball? University of Alabama baseball strength and conditioning coach Brett Price shares his thoughts. You can listen to our entire podcast conversation here:

33,085 Aufrufe • vor 8 Monaten

Where your arm care exercises take place is a key consideration. Along these lines, here's one drill I don't like in a baseball population. #cspfamily

Where your arm care exercises take place is a key consideration. Along these lines, here's one drill I don't like in a baseball population. #cspfamily

41,990 Aufrufe • vor 3 Jahren

Isometrics for the win! Dr. Keith Baar (Keith Baar) was an awesome guest on the latest podcast; his research on isometric work has been incredibly impactful in the performance and rehab communities.

Isometrics for the win! Dr. Keith Baar (Keith Baar) was an awesome guest on the latest podcast; his research on isometric work has been incredibly impactful in the performance and rehab communities.

13,668 Aufrufe • vor 1 Jahr

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