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farbood

@farbood • 28,072 subscribers

Founder at A-LIST — Making Health Easy — Invite link below

Shorts

Today I became one of the first 200 people in the world to get Follistatin gene therapy. This is Captain America tech. ⬆️ muscle mass ⬆️ telomeres ⬆️ VO2 Max ⬇️ epigenetic age There is now a nano factory in my arm pumping Follistatin into my blood for the next few years

Today I became one of the first 200 people in the world to get Follistatin gene therapy. This is Captain America tech. ⬆️ muscle mass ⬆️ telomeres ⬆️ VO2 Max ⬇️ epigenetic age There is now a nano factory in my arm pumping Follistatin into my blood for the next few years

850,036 görüntüleme

Videos

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Announcing: A-LIST Live Workouts built with GPT-Realtime-2. Available today. Workout live anytime, anywhere with a world class trainer. This video is from a single take.

Announcing: A-LIST Live Workouts built with GPT-Realtime-2. Available today. Workout live anytime, anywhere with a world class trainer. This video is from a single take.

307,817 görüntüleme • 2 ay önce

Waking up from ear surgery and hearing again for the first time in years

Waking up from ear surgery and hearing again for the first time in years

173,212 görüntüleme • 9 ay önce

Today we are open-sourcing and sharing a longevity assistant called Sequel - locally stored: we don’t get or see your data - chat with your complete health picture: blood labs, Whoop, DEXA, MRI, therapies, drugs or supplements you’re on - run a local LLM or OpenAI Links ⬇️

Today we are open-sourcing and sharing a longevity assistant called Sequel - locally stored: we don’t get or see your data - chat with your complete health picture: blood labs, Whoop, DEXA, MRI, therapies, drugs or supplements you’re on - run a local LLM or OpenAI Links ⬇️

352,096 görüntüleme • 2 yıl önce

Getting fit and healthy is a lot of work. So I built A-LIST to fix this. A few minutes and a few taps a day to be in the best shape and health of your life I promise. It’s invite only. Grab your username before it’s gone and get healthy and fit with me!

Getting fit and healthy is a lot of work. So I built A-LIST to fix this. A few minutes and a few taps a day to be in the best shape and health of your life I promise. It’s invite only. Grab your username before it’s gone and get healthy and fit with me!

30,978 görüntüleme • 4 ay önce

Introducing your A-TEAM Trainer. Everyone in America deserves a trainer, so we built one. I workout with it every time. Available 24/7. You’re the only client. It will help you get in the best shape of your life. Pop your AirPods in at will take care of the rest. A-LIST

Introducing your A-TEAM Trainer. Everyone in America deserves a trainer, so we built one. I workout with it every time. Available 24/7. You’re the only client. It will help you get in the best shape of your life. Pop your AirPods in at will take care of the rest. A-LIST

11,389 görüntüleme • 4 ay önce

Today a group of us LA Cybertruck owners got together to deliver Starlink and supplies to LAFD and National Guard Because we love this city and we love the people out there saving it

Today a group of us LA Cybertruck owners got together to deliver Starlink and supplies to LAFD and National Guard Because we love this city and we love the people out there saving it

22,148 görüntüleme • 1 yıl önce

My HIIT Protocol 15 sec light warm up 1 min max effort upper body (upper body only assault bike, ski erg, battles ropes, rower) 4 min rest 1 min max effort lower body (stationary bike high resistance) 2 days on 2 days off Burn out all skeletal and cardiac muscle Max recovery

My HIIT Protocol 15 sec light warm up 1 min max effort upper body (upper body only assault bike, ski erg, battles ropes, rower) 4 min rest 1 min max effort lower body (stationary bike high resistance) 2 days on 2 days off Burn out all skeletal and cardiac muscle Max recovery

19,652 görüntüleme • 1 yıl önce

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