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First Class Defensive Lacrosse Training - Building Complete Men’s & Women’s Defenders Directed by PLL Defender of the Year Matt Dunn @firstclasslax_

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Peter Laake "shoots the elbow" when trailing from X to get bottom arm leverage and disrupt the dodger's ability to shoot. If you're a pole in the trail: ❌ Don't reach or slap ✅ Shoot the elbow & control the bottom arm This allows us to cover even as dodgers get a step.

Peter Laake "shoots the elbow" when trailing from X to get bottom arm leverage and disrupt the dodger's ability to shoot. If you're a pole in the trail: ❌ Don't reach or slap ✅ Shoot the elbow & control the bottom arm This allows us to cover even as dodgers get a step.

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