femnutritionlab
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LOW CALORIE BLUEBERRY CAKE 🍰 🫐 Looking for the ultimate fluffy cake without the extra fats or refined sugar? This blueberry cake is made with milk, zero butter, and is naturally sweetened. It's so light it practically melts in your mouth! Ingredients * Fresh blueberries: 150g (plus a few extra for the top) * Oat flour or all purpose flour: 250g * Skim milk or unsweetened almond milk: 180ml * Extra virgin olive oil: 20g (2 tablespoons) * Natural sweetener: 70g erythritol (or 60g coconut sugar/honey) * Eggs: 4 eggs * Lemon: Juice and grated zest of 1 organic lemon * Baking powder: 1 tablespoon (16g) * Vanilla extract: 1 teaspoon Instructions In a large bowl, whisk the eggs with your chosen sweetener and lemon zest. Stir in the milk, olive oil and vanilla extract. Sift the flour and baking powder into the wet mixture, stirring gently until combined. Toss the blueberries with a teaspoon of flour (so they don't sink) and gently fold most of them into the batter. Pour the mixture into a baking pan (20-22 cm diameter). Scatter the remaining blueberries on top. Cook: Bake in a preheated oven at 180°C for about 35-40 minutes until golden and a toothpick inserted in the center comes out clean. Enjoy 🤍 #blueberries #cake #recipes #healthy #lowcal
femnutritionlab25,600 просмотров • 3 месяцев назад
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