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Fit As A Mama Bear

@FitasaMamaBear • 20,496 subscribers

Certified Strength Coach ➕ Mom x3 ➕ Helping busy moms ROCK their fitness & protein goals to get strong & confident👉 https://t.co/HgGWtMikkP

Shorts

Half my house is sick right now. I was up all night listening to coughing. I had every reason NOT to show up today. But… in my 15 years of training I’ve learned: Something is always better than nothing I’m more patient with house/mom stuff if I’ve done workout stuff

Half my house is sick right now. I was up all night listening to coughing. I had every reason NOT to show up today. But… in my 15 years of training I’ve learned: Something is always better than nothing I’m more patient with house/mom stuff if I’ve done workout stuff

109,680 次观看

Showing up for that early morning strength 💪 As a mom, I’d never stay consistent if I had to leave my house to work out 4x/week. Stay consistent by making it EASIER to show up 👊

Showing up for that early morning strength 💪 As a mom, I’d never stay consistent if I had to leave my house to work out 4x/week. Stay consistent by making it EASIER to show up 👊

16,458 次观看

Thank you to my hubby for always supporting my fitness “needs” 😂 Best gift ever. It’s going to be an epic 2023! #fitmom #fitnesslife #fitnessjourney

Thank you to my hubby for always supporting my fitness “needs” 😂 Best gift ever. It’s going to be an epic 2023! #fitmom #fitnesslife #fitnessjourney

15,128 次观看

There is nothing pretty about these toes to bar… Except that my toes actually touched the bar five times!! Woot woot friday win. What’s a win for you this week??

There is nothing pretty about these toes to bar… Except that my toes actually touched the bar five times!! Woot woot friday win. What’s a win for you this week??

12,887 次观看

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Early morning presses to get super 💪 But that’s not the best part of the vid… watch through and see a little one show you her handstand too 🥰 SHOW your kids that fitness is just part of the day. #FitCheck #fitnessaddict #fitmom

Early morning presses to get super 💪 But that’s not the best part of the vid… watch through and see a little one show you her handstand too 🥰 SHOW your kids that fitness is just part of the day. #FitCheck #fitnessaddict #fitmom

Fit As A Mama Bear

12,854 次观看 • 3 年前

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