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Coach Josh

@FitByJosh • 12,350 subscribers

Personal trainer/ Fitness enthusiast/Elder Millennial

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This is one of the best things you can buy for yourself. Put on a good movie or TV show and you'll rack up 10k steps before you know it.

This is one of the best things you can buy for yourself. Put on a good movie or TV show and you'll rack up 10k steps before you know it.

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Time to move some weights! 💪
0:36
FitByJosh's profile picture

Time to move some weights! 💪

Coach Josh

21,081 次观看 • 11 个月前

If you want wider shoulders do lateral raises.
0:29
FitByJosh's profile picture

If you want wider shoulders do lateral raises.

Coach Josh

15,144 次观看 • 8 个月前

It's upper body day! Let's go!
0:31
FitByJosh's profile picture

It's upper body day! Let's go!

Coach Josh

13,548 次观看 • 1 年前

It's upper body day at the gym! Let's go! 💪
0:47
FitByJosh's profile picture

It's upper body day at the gym! Let's go! 💪

Josh

13,960 次观看 • 1 年前

It's gym time! What are y'all working on today?💪
0:36
FitByJosh's profile picture

It's gym time! What are y'all working on today?💪

Coach Josh

12,857 次观看 • 1 年前

My favorite part of the day! Gym time!💪
0:40
FitByJosh's profile picture

My favorite part of the day! Gym time!💪

Josh

12,369 次观看 • 1 年前

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