Franc: Day 1/30
@Franc1pct • 19,242 subscribers
Documenting recovery. Discipline. Fitness. Wellness.
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2:25
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I used to masturbate daily. And I'm going to share with you three effects that developed with me doing that on a day-to-day basis. The first effect: I started to lose my original size. What used to look like this, it started to shrink. And you'd think that the actual size was that, simply because I was loving myself without fail, consistently, persistently, with a lot of patience and with a lot of perseverance without fail. The second effect: I started losing motivation when it came to pursuing women, engaging women, interacting with women. Simply because my whole logic was, why should I go through the trouble of having to deal with the drama that comes with women, the issues that come with women, when I can just avoid all that and still have a good time and still feel good and still experience some glorious, glorious finish? Third on the list: I started having trouble when it came to finishing with women in bed. It did not matter. I was just unable to get to the finish line most often than not. This obviously became worse as the years progressed. Then lastly: I became unable to pursue anything out of the ordinary in my life. I just became that guy who just wakes up, runs on autopilot without having to pursue some form of greatness on my path of life. I was just eat, sleep, jack off, wake up, jack off, and the list goes on and on and on. As long as I do the work, as long as I get a little bit of cash, I was okay with that because I knew at the end of the day, my hands were there to fill that hole. Little did I know that with great masturbation came great mediocrity in my life. I have lived a mediocre life by living that life. And that is not a path that I can even recommend to even my own worst enemy. That is not a life that any human being is supposed to live. It's just a terrible life.
Franc: Day 1/301,399,970 Aufrufe • vor 24 Tagen
1:09
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2:01
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Real talk. I have been masturbating since I was around 12 years old. I am currently 28 years old. You can do the math. Most of you are not going to finish this video, but for the 1% of you who will, I am here to answer the question: Is edging the same as relapse? So I just need two minutes of your time.
Franc: Day 1/301,666,712 Aufrufe • vor 2 Monaten
1:30
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1:30
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Masturbation killed my sexual strength. You know you're broken when you can't have intercourse with a lovely beautiful woman for more than 30 minutes, one hour, and you still don't get to the finish line. This became my normal way of life. Don't think that there is anything good in that. It's simply because my body and my mind were used to porn-induced ejaculation. When I was with a beautiful lovely woman, all of a sudden, I could not get to the finish line. Why? Because I was used to my hands. This is what they call delayed ejaculation. The complete opposite of the one-minute man discussion that you guys normally hear outside here. But either way, they are all the same. I've said this before and I'm going to repeat it again. I have been through the road of jerking off and I can categorically say here right now, there's nothing good that comes in draining yourself as a man. It is a false narrative. A program that has been drilled in us men ever since we were very, very young, before we could even understand or pronounce the word semen retention. But if you know me and you've been following me, you know what you need to do. Purity is the way.
Franc: Day 1/30134,748 Aufrufe • vor 25 Tagen
2:16
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Masturbation will really have you making some dumb, stupid financial decisions in life. I remember when I was jerking off, what used to happen is that I would beat my meat, and then the post nut clarity would set in. And then now the shame, the guilt, the regret, the disgust would creep in. You know that internal emptiness that normally a man experiences because of draining yourself. So when I would experience that, what used to happen is that I would take whatever money I have, and I would try to buy that happiness, that joy, that energy back by let's say getting a new phone, getting a coat, getting a new trouser, getting a shoe, things that I don't need, things that I already have. I would even go to the extent of hooking up with a woman, so that I can just feel some sense of aliveness. Little did I know that I was just constantly trying to fill up an internal bottomless pit that cannot be filled up by anything on the outside. The only thing that can fill that hole, apparently, as I have come to learn from my own personal experience, is the sense of personal discipline, constantly disciplining myself. Telling myself, you know what? No more ************* You can no longer continue touching yourself. No more saying hi to yourself. No, no, no. Telling myself, you know what? Why would I be watching pornography? That's a no. Abstaining from that. And saying no to casual hookups. When I go on these streaks of discipline, I tend to be to feel very, very alive. More energy, better financial decisions. I'm not even interested in buying things that I don't need. But when I'm empty, I start to buy things I don't need so that I can feel as if I am needed in this particular life. But it is just because I'm draining myself. Crazy how that works. What is your own experience? Have you noticed the pattern? Have you
Franc: Day 1/30155,242 Aufrufe • vor 1 Monat
1:35
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Masturbation was always all fun and games until I started waking up in the morning in this manner, flat. And I call myself a man. Do you know what it's like to go a full day without getting unprovoked erections because of the way your brain has been overstimulated due to all different kinds of porn on the internet? It's embarrassing. It's a pathetic way to be living. This is the kind of life that I used to be living. You wake up in the morning, absolutely drained, unmotivated. I used to wake up and I'm like, I don't want to do anything. I don't want to create. I just want to stay in bed, just chill, relax, consume content day in, day out. And then when it is time to eat, I don't want to eat clean meals. I just want to eat garbage. Now, combine all that, so you have poor sleep as well. You're constantly stimulating yourself through porn. You're constantly touching yourself and then you're constantly eating absolute filthy shit. This is why I was suffering down there. This is why when I was called upon to pound the yam, guess what? I would fail to pound the yam because all of a sudden, my guy, two minutes we are in, we're like this, and then later, he's out. Seven days of semen retention, we have woken up absolutely amazing. Today, it's a blessing to be alive today. Let's go get this workout over with, shall we? This is always the starting point. We smash the workout and then everything else follows.
Franc: Day 1/30317,100 Aufrufe • vor 2 Monaten
1:48
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I seriously need to get my affairs in order. I have just relapsed.
Franc: Day 1/3040,865 Aufrufe • vor 11 Tagen
''The Penis is a muscle just like any other muscle, and you can build it.'' Guys, this information is wrong. The penis is not made up of a muscle that you can build and grow, like your chest, like your triceps, like your shoulders. The penis is made up of a spongy tissue. When you are getting hard, this spongy tissue gets filled up with blood. The more blood that flows in there, the harder you become, and you end up with an erection. There are no muscle fibers there that you can train so that they can become bigger and they can grow. Enough with this misunderstanding. At the end of the day, size and shape is determined by one thing, that is genes. The same way it determines size and the shape of your nose, your ears, the broadness of your shoulders, your height as a man, genes. There is little to nothing that you can do to impact and change that. And if you're thinking about doing surgery, please, don't. It is very risky, there is always disappointments, and honestly, it is not worth it. The solution is very simple: - Stop comparing yourself to others - Focus on yourself - Stop watching porn - And above all, stop touching yourself Simple. One percent.
Franc: Day 1/30222,226 Aufrufe • vor 2 Monaten
3:38
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11 days of semen retention and no fap. I have been a porn addict for well over 15 years. There's nothing that has altered and changed my mind more than consumption of porn and jerking off. There are many consequences, but I want to cover about four. This video might be a little bit longer. Number one:
Franc: Day 1/30271,683 Aufrufe • vor 2 Monaten
1:28
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Welcome to day 15 of sexual discipline. No PMH. This is how I started my morning:
Franc: Day 1/3081,542 Aufrufe • vor 1 Monat
0:58
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I have been masterbating more than half my life. Take it from me when I say what I'm about to say: There's nothing meaningful, nothing positive, nothing productive that comes in being a certified chronic master beta Even if you look at me and you see I'm looking strong. I have a good chest. I have abs. I have triceps. I have biceps. I'm just a stronger master beta. A weak man hiding behind muscles. That is who I am. So I beg you and I'm pleading with you, especially if you are under the 28 years of age. Kindly learn from my mistake. I know experience teaches better, but trust you me, experiencing what I've had to go through, living the filthy disgusting mediocre life that I've had to go through and now I'm only 11 days clean. Please learn from my mistakes
Franc: Day 1/30147,840 Aufrufe • vor 2 Monaten
1:51
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Quitting masturbation and pornography is such a slow process. You wake up the first initial days and you're like, I don't feel anything. It's as if what I have been doing is not working. As a matter of fact, all I wanted to do was go back to pornography. Go back to masturbation because my mind was just messing with me. It just kept on feeding me thoughts and ideas. You know, remember that video? Remember how good you felt? Yeah, it is always slow until you wake up on a certain day and then you're like, Today is different. The experience is different. The way your mind is working is different. The intensity in your eyes, it is different. Your voice is different. Your energy is different. Once you get to that point, you're like, then why was I even doubting the process? It is always a process, but once you start getting past day seven, the change has already occurred. But the first initial 1, 2, 3... my goodness. That is where all the hell is normally at. But once you ride that storm, you walk through the storm, all right? You continue doing what you planned on doing. Let's say working out, going to the gym, running, meditating, praying, visualization, all these things, cold water, everything. As long as you can just continue doing that, after four days, five days, and seven days, that is like the baseline. Once you get to day seven, it feels different. And then from there, well, it's just a matter of being more careful and doing the same things that you are supposed to be doing on a day-to-day basis. Failure to which, you're likely to go back.
Franc: Day 1/3043,176 Aufrufe • vor 22 Tagen
1:04
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The next level after pornography is gaysim. That is where my life was headed. Tell me why I was okay with waking up in the morning and the first thing I was doing is watching another man on screen have sex. I was seeing more penises than some women I ever going to see in a week
Franc: Day 1/3098,099 Aufrufe • vor 2 Monaten
Today marks six days of the semen retention challenge. The consequences of relapsing after 29 days are here. You see these pimples? Can you hear my voice? All of a sudden I have a flu. I have a cold. Small, weak diseases are starting to take refuge in my body. Why? Because the protective energy field that protects me, I threw that away for moments of pleasure. Now I have to deal with and live with the consequences. But do not get me wrong. I am not giving up. Whatever it is that is stopping me from walking this path, one way or the other, one of us has to give up. One of us needs to bow down to the other. It is either I accept that I am a certified born masturbator, or I am meant to walk this path of purity. There is nothing and nobody I am not willing to sacrifice, just so that I can walk this path of purity. I will stop at nothing. I mean nothing. Just so that I can get to the places I am looking forward to. And when that day comes, you will hear about it. Because all these relapses, all these falls, they are always going to have led to that particular moment. Otherwise, why am I so adamant on walking this path? Because I know deep down. I am meant.
Franc: Day 1/30126,800 Aufrufe • vor 2 Monaten
