𝕱𝖗𝖆𝖓𝖈𝖎𝖘

What is Cortisol? Cortisol is a steroid hormone produced by the adrenal glands that acts as the body's primary stress regulator and "built-in alarm system". It is vital for survival, regulating metabolism, blood pressure, blood sugar levels, and sleep-wake cycles. Cortisol levels typically spike in the morning and decrease at night. #fyp #viral #cortisol #dance @romerbornasal14 @franzsis

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