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Dr. Gabriel Barsawme, LSW

@GBarsawme • 17,266 subscribers

17 yrs guiding transformation. Integrating neuroscience, psychology, philosophy & spirituality to help you heal, align, and thrive with purpose.

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Hard silence—no devices, no noise—heals more than words. Yet we flee it: sabotage to our hustle or salvation for our soul? Why hard silence terrifies us... and why it’s your nervous system’s reset.🧵
0:30
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Hard silence—no devices, no noise—heals more than words. Yet we flee it: sabotage to our hustle or salvation for our soul? Why hard silence terrifies us... and why it’s your nervous system’s reset.🧵

Dr. Gabriel Barsawme, LSW

56,295 次观看 • 11 个月前

Gabor Maté's Compassionate Inquiry: • What aren't you saying "no" to? • How does this inability affect your life? • What signs are you overlooking? • Why can't you say no? • Where did these stories start? • When have you denied a needed "yes"? Curiosity is key to healing.
1:10
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Gabor Maté's Compassionate Inquiry: • What aren't you saying "no" to? • How does this inability affect your life? • What signs are you overlooking? • Why can't you say no? • Where did these stories start? • When have you denied a needed "yes"? Curiosity is key to healing.

Dr. Gabriel Barsawme, LSW

78,453 次观看 • 2 年前

Most think trauma comes from big, dramatic events. But Maté discovered something shocking: A child who feels invisible can carry deeper wounds than one who suffered physical pain. Because trauma isn't what happened TO you...
0:44
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Most think trauma comes from big, dramatic events. But Maté discovered something shocking: A child who feels invisible can carry deeper wounds than one who suffered physical pain. Because trauma isn't what happened TO you...

Dr. Gabriel Barsawme, LSW

39,343 次观看 • 1 年前

5/ The final piece? Self-compassion. Ask yourself: • Would you mock their struggles? • Would you demand they "just get over it"? • Would you tell a friend they deserved their pain? So why do you speak to yourself this way? Dr Gabor Mate explains:
0:57
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5/ The final piece? Self-compassion. Ask yourself: • Would you mock their struggles? • Would you demand they "just get over it"? • Would you tell a friend they deserved their pain? So why do you speak to yourself this way? Dr Gabor Mate explains:

Dr. Gabriel Barsawme, LSW

20,567 次观看 • 1 年前

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