𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎's banner
𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎's profile picture

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

@gentilelifts • 3,720 subscribers

Owner of @gentle.essentials_ ⛓️ @dragonpharma_llc ⛓️ @fitia.app.en code GENTILE

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44XL TOO TIGHT Code Gentile ❤️

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44XL TOO TIGHT Code Gentile ❤️

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19YO 170LB DUMBBELLS FOR A WALK IN THE PARK... Tap bio for latest ❤️🚀

19YO 170LB DUMBBELLS FOR A WALK IN THE PARK... Tap bio for latest ❤️🚀

65,021 görüntüleme

A small compliment goes a long way. I get a lot of hate on this platform for being 19 and a lot of it comes from jealousy. An interaction like this is refreshing because it shows there’s still good people out there.

A small compliment goes a long way. I get a lot of hate on this platform for being 19 and a lot of it comes from jealousy. An interaction like this is refreshing because it shows there’s still good people out there.

31,883 görüntüleme

My 40 Yard Dash time is 4.9 seconds

My 40 Yard Dash time is 4.9 seconds

18,898 görüntüleme

Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped.

Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped.

13,961 görüntüleme

What pre workout did I take ?

What pre workout did I take ?

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I promise it’s not Ai

I promise it’s not Ai

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The Battle You All Been Waiting For 👀 . . . . .
1:00
gentilelifts's profile picture

The Battle You All Been Waiting For 👀 . . . . .

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

104,424 görüntüleme • 1 ay önce

The Battle You All Been Waiting For 👀 . . . . .
1:00
gentilelifts's profile picture

The Battle You All Been Waiting For 👀 . . . . .

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

147,101 görüntüleme • 1 ay önce

The bar was bending like a pool noodle 🤬
0:40
gentilelifts's profile picture

The bar was bending like a pool noodle 🤬

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

38,393 görüntüleme • 1 ay önce

315LB OVERHEAD TRICEP EXTENSION
0:31
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315LB OVERHEAD TRICEP EXTENSION

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

41,900 görüntüleme • 1 ay önce

I’m 19yo this food lasted me 1 day ☹️
0:30
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I’m 19yo this food lasted me 1 day ☹️

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

30,003 görüntüleme • 1 ay önce

I need stronger legs 😒
0:39
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I need stronger legs 😒

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

24,367 görüntüleme • 1 ay önce

Easter Bunny loves benching 🐰
0:31
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Easter Bunny loves benching 🐰

𝐆𝐄𝐍𝐓𝐈𝐋𝐄 (𝐁𝐈𝐆𝐆𝐄𝐒𝐓 𝐍𝐀𝐓𝐓𝐘 𝟏𝟖𝐘𝐎

11,327 görüntüleme • 1 ay önce

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