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Karen Grabe

@grabe_karen • 38,391 subscribers

Alpha Femme founder and owner a mom with an absolute passion for fitness and a healthy lifestyle. Bikini Fitness Competitor and a Lupus Warrior 🦋

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Tranquility 🖤

Tranquility 🖤

36,485 Aufrufe

How amazing was this!!! #nature

How amazing was this!!! #nature

29,972 Aufrufe

Be happy in the moment…that’s enough 🙌🏻 each moment is all we need ~ not more “Mother Teresa” #quoteoftheday #quotes #moments #smile #happy

Be happy in the moment…that’s enough 🙌🏻 each moment is all we need ~ not more “Mother Teresa” #quoteoftheday #quotes #moments #smile #happy

17,990 Aufrufe

About yesterday 🏏

About yesterday 🏏

15,388 Aufrufe

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My contribution to Humpday - it’s not much… #HumpDay
0:20
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My contribution to Humpday - it’s not much… #HumpDay

Karen Grabe

21,464 Aufrufe • vor 2 Jahren

What a year this has been… Thank you 2023 you’ve been good to me… Excited for the next chapter… 2024 loading…. #2023 #2024
0:35
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What a year this has been… Thank you 2023 you’ve been good to me… Excited for the next chapter… 2024 loading…. #2023 #2024

Karen Grabe

12,298 Aufrufe • vor 2 Jahren

Looking forward to the weekend… See you tomorrow Cape Town ⛰️ #minivacation
0:23
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Looking forward to the weekend… See you tomorrow Cape Town ⛰️ #minivacation

Karen Grabe

11,402 Aufrufe • vor 2 Jahren

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