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Hanif Shawn

@hanifshawn1 • 21,087 subscribers

Event Emcee | TV Host | Zumba Instructor | Physiotherapist | Marketer | [email protected]

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Consistent workout + diet + peptides. Down from 69kg and 23.5% body fat to 57kg at 14.6% body fat, in just 6 months.
0:22
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Consistent workout + diet + peptides. Down from 69kg and 23.5% body fat to 57kg at 14.6% body fat, in just 6 months.

Hanif Shawn

35,493 次观看 • 2 个月前

Fitness and health is never a destination, it’s always a journey. Focus on daily wins, be 1% better everyday and accumulate to those winnings into a compounded success monthly and yearly
0:41
hanifshawn1's profile picture

Fitness and health is never a destination, it’s always a journey. Focus on daily wins, be 1% better everyday and accumulate to those winnings into a compounded success monthly and yearly

Hanif Shawn

21,939 次观看 • 1 个月前

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