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@hannahrussell_recipes • 478,300 subscribers

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High protein and seriously so simple! i do weigh out all my portions before adding it into my bowl so I am making sure to hit my macros!!! This just has white rice grilled chicken ( I baked in the oven at 350 for 1 hour seasoned with salt pepper and taco seasoning) then a little bit of sauted onions and peppers and melted a little cheddar cheese on top and top with 1/4 smashed avocado!! If you have any questions comment below and hit the follow for more! #easyrecipe #highproteinmeals #healthymeals #fyp #fitness

High protein and seriously so simple! i do weigh out all my portions before adding it into my bowl so I am making sure to hit my macros!!! This just has white rice grilled chicken ( I baked in the oven at 350 for 1 hour seasoned with salt pepper and taco seasoning) then a little bit of sauted onions and peppers and melted a little cheddar cheese on top and top with 1/4 smashed avocado!! If you have any questions comment below and hit the follow for more! #easyrecipe #highproteinmeals #healthymeals #fyp #fitness

49,300 次观看

Best Fitness Journey Lunch!!! I sautéed some fresh broccoli in olive oil with salt and pepper and added on a little franks red hot for a kick! So one cup of that broccoli, with a little blue cheese crumbles, 1/2 a cup of cottage cheese & 4 oz of grilled chicken! This was my lunch, but it would be perfect for a meal prep or dinner too! #weightloss #fitness #cooking #diet

Best Fitness Journey Lunch!!! I sautéed some fresh broccoli in olive oil with salt and pepper and added on a little franks red hot for a kick! So one cup of that broccoli, with a little blue cheese crumbles, 1/2 a cup of cottage cheese & 4 oz of grilled chicken! This was my lunch, but it would be perfect for a meal prep or dinner too! #weightloss #fitness #cooking #diet

45,900 次观看

Replying to @elizaholt405 Easy one pot dish that’s low carb keto friendly!!! Don’t mind the plastic fork and small dish, my kitchen is still under construction so it’s all I had…this meal was soooo delicious and easy! You need Boursin cheese, cauliflower & broccoli and whatever seasonings you’d like bake at 359 for 35 min #ketorecipes #foodtiktok #easyrecipe #cooking

Replying to @elizaholt405 Easy one pot dish that’s low carb keto friendly!!! Don’t mind the plastic fork and small dish, my kitchen is still under construction so it’s all I had…this meal was soooo delicious and easy! You need Boursin cheese, cauliflower & broccoli and whatever seasonings you’d like bake at 359 for 35 min #ketorecipes #foodtiktok #easyrecipe #cooking

41,800 次观看

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