Hasan Merali, MD

“Good morning!” Toddlers are up being friendly ahead of most people. As some of us who live or have lived with them can attest, this often starts at 6am, or earlier…😊 A bright and happy “good morning” is a toddler greeting they don’t miss as they get excited about their day and want others to be excited too. And although many of us are not as awake as them during our mornings, it can help us, and those around us, to give that cheery “good morning” to everyone, including strangers. In a study looking at the behaviors of 60,000 adults, researchers from Turkey found that people who had these types of momentary interactions had increased wellbeing by establishing belonging. Lead author Dr. Esra Ascigil explained the reason for this as “Having a sense of belonging involves feeling like you are accepted and valued by other people – it is often considered a fundamental human need.” And we see this not just in the morning, but throughout the day as toddlers and preschoolers walk around malls and grocery stores greeting strangers much more than adults do. They intuitively know what makes them, and others, feel good. nzherald article with an excellent summary of the research from Sabancı Üniversitesi: Video Credit: erin_dittmer on TT

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